Among them, the three-day egg diet stands out for its promise of quick results and nutritional benefits. Sometimes referred ...

Everett ate 30 eggs a day for a month, including egg-white omelets and raw yolk smoothies. He also supplemented his diet with rice, beef, yogurt, fruit, honey and occasionally a protein bar.

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" her body and confidence, despite facing relentless criticism from vegans ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they can be part of a healthy diet ... consumed around 3.6 eggs per week ...