Medically reviewed by Kathleen Daly, MD Social anxiety, also known as social phobia, is an intense fear of social situations.

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

MY anxiety is taking over my life, and I’m struggling to cope. Every day I wake up on edge, and no matter what I do, I can’t ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

"You're not as alone as you think you are," says award-winning author David A. Robertson, as he lays bare his journey with ...

Tom Fletcher, the UN relief chief, told the council that 'a generation has been traumatised' while detailed the toll Israel's ...

At least 1 million children in Gaza urgently need mental health and psycho-social support for depression, anxiety and ...

A major new study by experts from The University of Manchester has found that bullying has a significant negative impact on ...

The report revealed that over 90% of employees under the age of 25 reported experiencing anxiety, compared to 67% of those ...