The Army is expanding its new all-around health and fitness program, which includes professional civilian staffing, workout ...

and unhealthy fats can help mitigate health risks such as hypertension and diabetes. If weight management is a concern, ...

Soldiers across the 10th Mountain Division (LI) are reaping the benefits of Holistic Health and Fitness (H2F) to ...

The Army can raise the bar on minimum fitness standards for close-combat jobs and also must establish clear consequences for ...

but it’s just as important for mental health. Exercise reduces stress, enhances mood, and fosters a sense of connection. The team at U.S. Army Garrison Okinawa’s Torii Fitness Center takes ...

This Army Ranger went from the extreme physical fitness to requiring epidural steroid spinal injections. By 2013 he was in a ...

This represents a failure of leadership at many levels.' British Army recruits must pass fitness tests, including a bleep test, before they can sign up and are expected to have a healthy BMI.