Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and ...

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

I work from an integrative approach, utilizing a client-centered foundation with evidence based techniques from Cognitive Behavioral Therapy, EMDR, and Solution-Focused Therapy. I specialize in ...

It is also called "eclectic therapy" or "integrative psychotherapy." Multimodal therapy was developed by psychologist Arnold ...