Softer vegan cheeses such as cream cheese may be made with cashew nuts. Besides common dairy products, such as milk, cheese, cream, yoghurt and butter, there are other foods or ingredients you ...

Studies support the unique hydrating properties of milk, revealing that it may be more effective in rehydrating the body than water or traditional sports drinks.

It’s even more common in babies. The symptoms you have after drinking milk or eating dairy foods might not be enough to tell your doctor whether you have a dairy allergy or lactose intolerance.