Proper wellness and nutrition are of the utmost importance when you're pregnant. Post-pregnancy in the fourth trimester, or ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

Thu after giving birth, at 78 kg. Photo courtesy of Thu After researching, Thu realized that weight loss is a journey, so she chose to follow the eat clean diet to improve her weight while still ...

Kelly Culwell, an ob-gyn, told me that there are no scientifically proven benefits of eating the placenta after birth. "Studies have shown that there are not enough placental nutrients or hormones ...

What should women eat during pregnancy? What kind of food should they eat and what should they avoid? According to Ayurveda, ...