‘Tis the season for family gatherings, holiday feasts and lots of cooking. Christmas is supposed to be about spending time with the ones you love, so we can’t say we’d blame you if you’re ...

Christmas is fast approaching and with it an increase in our stress levels. For most of us, Christmas can be one of the most stressful times of the year; people stress out about things such as ...

Hope, peace, joy, love: These are words our tradition associates with the coming of Christmas. But let’s be honest. What is the stark reality of this season for many of us? How about stress ...

Americans can further reduce stress levels in the following ways: A recent survey into holiday insights and consumer trends found that 32% of Americans started Christmas planning three months ...

says she has just the trick to relieve stress and anxiety. Many Americans say they are more stressed this holiday season versus last year. Getty Images First, draw a Christmas tree featuring a ...

“My stress levels were through the roof,” she says. She was behind on her gift-buying, and although she was too tired to attend Christmas parties, she felt obliged to. “So I’d drag myself ...

That’s right, Christmas is hard ... which simply serves to ramp up the stress level. Combine all this with the fact Thanksgiving was about as late in November as it can possibly be, thus ...

But for parents like me, it’s also marked by stress, financial strain and an ... Parental guilt has become a Christmas tradition The cultural expectation to give children the "perfect" Christmas ...

Warwick Davidson manages community engagement and support for charity Uniting, and said while Christmas was a time of joy, it was also a time of stress for many people. "Some people that have been ...

While we all look forward to delicious food and treats on Christmas Day, those who have to prepare the food are often subjected to very real stress. Work out your menu well in advance and make ...

Christmas is … There are any number of ways ... which simply serves to ramp up the stress level. Combine all this with the fact Thanksgiving was about as late in November as it can possibly ...

But for parents like me, it’s also marked by stress, financial strain and an ... Parental guilt has become a Christmas tradition The cultural expectation to give children the "perfect" Christmas ...