Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

The microbiome is a gut-wrenching mystery. One day, it’s the key to immortality; the next, it’s just along for the ride. If ...

How nurturing your gut health can dramatically improve your overall health based on recent scientific advances and practical ...

Imagine having a friend who always looks out for you — helping you stay energised, supporting your mood and understanding ...

Groundbreaking research reveals how gut health could reshape rheumatoid arthritis treatment offering new hope for symptom ...

Gut health refers to the state of the gastrointestinal tract and the trillions of micro-organisms that reside there, known as ...

A new study found that juice cleanses can lead to an increase of harmful bacteria linked to inflammation and cognitive ...

Expanding on this, a recent study published in Microbiome has identified oranges as a potential food that could help lower ...

However, a recent study has found that juice cleanses could trigger a shift in bacteria linked to major health problems.

Drinking more milk was linked to an increase in bacteria that may support gut health, while consuming more cheese seemed to ...

When it comes to looking after our gut health, it turns out that there are plenty of delicious and nutritious foods that we ...

Scientists reveal that cheese-derived bacteria, particularly less abundant strains, can shape gut microbiota and enhance ...