An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

Read how one conversation with friends per day may help your mental health. Physical activity can help you manage anxiety. But its effect is not only immediate; regular activity has an ...

The idea is to boost mental health by combining the benefits of getting outside—everything from improving kids’ IQs to helping them de-stress—with activities that promote mindfulness.

In fact have been advised to psychiatrists change their clinical methods and drug cures and set participate in physical activities in the programme's treatment their patients. In this research have ...

The list encourages individuals to ask their doctors more questions to improve ... [and pay attention to your] mental health.” “Regular physical activity can boost your memory, mood, and ...

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...