Japan where viewers learn about the Okinawa diet and why traditional Japanese cuisine may play a role in longevity. Clearly, something is working since Japan has the highest number of centenarians ...

According to a 2020 census, on average the life expectancy for women in Okinawa is 87.44 years, while men live on average to ...

Okinawa diet is a traditional form of diet followed by the people living on Okinawa island, located in southwest of mainland Japan. The Okinawa region is one of the five regions in the world which ...

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

They have the lowest levels of heart disease and strokes in the world. Diet: The traditional Okinawan diet is based on sweet potatoes, leafy greens and whole grains, and is supplemented with fish ...

In an explanatory video, he revealed: "We can find out from Okinawa, the island of immortals. They have an unusually high number of people who are living past 100. "They have a diet heavy in fibre ...

Shoji Nishida, a Liberal Democratic Party (LDP) member of Japan's House of Councillors, has made outrageous remarks that ...

For instance, sourdough wheat bread is a staple in Sardinia and miso soup is common in the Okinawan diet. However, the role of fermented foods in promoting longevity of life and healthy ageing ...

Discover how Okinawa Flat Belly Tonic targets dormant metabolism, gut flora imbalance, and chronic inflammation to support ...