Mornings set the mood for the entire day. But let’s be honest: We also want our breakfasts to be carb-heavy, comforting, and ...

Aiming to increase your protein intake? These high-protein pasta recipes, including chicken francese pasta and lentil ...

Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Ascent has done a great job with the flavor of their protein powders, but the chocolate in particular leads the pack. It’s ...

Coffee is mandatory in the morning routines of many, and this creamy Mocha Latte from Slate is a delightful way to kick off ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

For some time now, protein has been the golden child of the nutrition world,” says New York Times best-selling author Joy ...

Meet the experts: Cara Harbstreet, M.S., R.D., L.D., a registered dietitian and owner of Street Smart Nutrition; and Lauren ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Adding protein to your meals helps with weight loss by increasing your satiety, reducing appetite, boosting metabolism, and ...

Vega offers a range of vegan, gluten-free, and lactose/dairy-free protein powders, creatine and pre-workout supplements to support fitness goals. Protein powder choices depend on individual goals ...