Ronnie Ann Ryan is an Intuitive Coach, Past Life Reader, and author of six books. She’s the creator of the free audio course ...

December is Seasonal Depression Awareness Month, and it's little surprise why. The days are short (the winter solstice on Dec ...

The signs of SAD are similar to other forms of depression ... and the nature and severity of SAD symptoms can vary from person to person – they may be mild and manageable for some, while ...

This is why the term “smiling depression” is used. “A key feature is that they can ‘mask’ their symptoms well and often smile ...

Often referred to as 'winter depression', SAD is a mental health ... Therefore, it's important not to ignore the signs as it is a much more common condition than people believe.

While many people feel down in months when there's less sunlight, the winter blues is a common mood shift, while SAD is a ...

The signs of depression can come in different ... For others though, food is a form of comfort. Someone who is depressed might indulge in food excessively, not because they are hungry but because ...

In case you didn’t know, a lot of people are struggling and feeling down right now. Why? It seems like the future of democracy is in question, and that uncertainty is taking a toll. In response ...