Am I doing a good job? Here’s the reassuring news: For the overwhelming majority of parents, who offer basic human needs ...

Mother-daughter business is more than meets the eye. But one thing is certain: it sells nothing made of plastic!

For too many people, life isn’t about dreams, but limits. Their work and personal lives are good; they’re afraid they’ll make ...

Preaching can be a powerful tool to re-engineer identity, which can help us stick with healthy habits, said author and ...

With the start of daylight saving time coming up next Sunday, it’s the time of year that many people are bracing for — ...

Researchers found that you need six peak experiences per day for long-term thriving—and with new technologies, you can easily ...

If you have a bowl full of fruit in your kitchen as an adult, your parents did a good job raising you. They modeled healthy ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the trendy phrases doesn’t hold up.

Almost 2.4 million Americans wear continuous glucose monitors, or CGMs, to track their blood sugar—and not all of them have ...

Research suggests that actively pursuing happiness can actually decrease feelings of happiness and well-being — the pressure is just too much.

The first habit that makes everyone in your life value you is your ability to say no, even when the situation may make doing ...

Can a garment steamer replace an iron? Are steam stations worth the money? How can you make ironing easier? We answer these ...