An easy way to check your thyroid function and particularly useful if you’ve been turned away from the doctor because your levels are ‘normal’, or if you’re making some nutrition and lifestyle changes and want to track improvementsGet yourself a sensitive thermometer (the fertility ones work well).Leave it next to your bed on days 2, 3 and 4 of your period (you can test other times but as temperature fluctuates during the menstrual cycle, it won’t be as accurate a comparison). Men and post-menop
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