You don't need much to get a full workout 💪 Save this workout for the days you don't have a lot of equipment (via: hannaheden_fitness | Bodybuilding.com

Find your Fitness Success

An insight into how i mix Oly weightlifting with Bodybuilding. As a CrossLiftr my training varies and as i don’t necessarily call myself ‘hybrd’ as i don’t do nearly as much running (more power walking) lol i do dabble in various types of training. I shall do more walkthroughs like this with my other training modalities to give a better idea of what a ‘Crossliftr’ is. #BreaktheMould @vivobarefoot . . . #fitness #weightlifting #legday #bodybuilding #workout #vivobarefoot | OBi Vincent

Quick Recipes | Peppermint Bark Protein Shake