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Baked Sweet Potato Shoestring Fries

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  • #12386
Baked Sweet Potato Shoestring Fries - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

3 tablespoons orange juice
2 teaspoons vegetable oil
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/8 teaspoon ground red pepper
2 large sweet potatoes, peeled and cut into 1/8-inch strips
non-stick cooking spray

directions

Preheat oven to 400 degrees F.

Combine first 5 ingredients in a small saucepan; bring to a boil. Reduce heat; simmer 2 minutes or until slightly thick. Remove from heat; let cool.

Combine juice mixture and potatoes in a large bowl; toss well. Remove potatoes from bowl; discard juice mixture.

Arrange potato strips in a single layer on a baking sheet coated with cooking spray. Bake at 400 degrees F for 30 minutes or until edges are crisp.

added by

Jule


nutrition data

94 calories, 3 grams fat, 17 grams carbohydrates, 1 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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