Coops Tennis has a long tradition of developing Australia’s premier tennis talent. Starting at just 3 years of age, our junior coaching program is the perfect place for your kids to learn tennis.

Our First Time Tennis class is a beginner-friendly adult lesson designed to introduce the fundamentals of the game in a fun and supportive environment. Players will earn basic strokes, footwork, and the rules through easy-to-follow instruction and engaging drills. Perfect for those new to tennis, this class builds confidence and skills to enjoy the game and progress to the next level.

Tennis express is a drills-based adult tennis lesson designed to improve technique, footwork, and overall game play. It focuses on repetition, consistency, and tactical awareness through structured drills, helping players develop their skills in an engaging and dynamic environment. Ideal for all skill levels, it emphasizes movement, stroke refinement, and matchplay preparation.

Social Tennis is a fun, coach-led match play session designed for adult players of all levels. It combines structured matchplay with a relaxed, social atmosphere, allowing players to enjoy competitive games while improving their skills. Coaches facilitate matches, offer tips, and ensure a balanced and engaging experience. It’s a great way to meet new players, stay active, and enjoy the game in a friendly setting.

Cardio Tennis is a high-energy group fitness activity that combines tennis drills, fast-paced movement, and up beat music for a fun and engaging workout. Its designed to improve cardiovascular fitness, footwork, and overall tennis skills while keeping participants constantly moving. With a mix of hitting, running and interval training, Cardio Tennis offers a social and energetic way to stay active, whether you’re a beginner or an advanced player.

Club Practice is designed for fixture level players seeking an extra coach-led session. The class focuses on live ball drills to enhance match play skills and fitness. With 12 players across 3 courts and led by one of our tennis professionals, this session offers a high energy environment to refine and elevate your performance.

Pro Practice is an elite training session designed for the highest-graded players at the club. This high-intensity program focuses on advanced drills, tactical play, and competitive match scenarios to refine technique, decision-making, and overall performance. Led by experienced coaches, it provides a challenging environment for top-level players to push their limits and elevate their game.

Tennis Fixtures is our in-house competition, organized into divisions to ensure fair and competitive match play. Players complete regularly against others of similar skill levels, providing the opportunity to refine tactics, improve match performance, and track progress using the UTR system. With structured leagues and rankings, this program offers a great way to challenge yourself, gain match experience and enjoy competitive tennis within the club community.

Social Squash is a coach-led match play session where players of all levels can enjoy friendly matches, while receiving tips and tricks to improve their game. Its a great way to stay active, meet fellow squash enthusiasts, and develop skills in a relaxed, supportive environment. With guidance from a coach, players can refine their technique, strategy, and overall gameplay while having fun on the court.

Squash Fixtures is our in-house competition, structured in divisions to ensure competitive and balanced match play. This program allows players to compete regularly against opponents of similar skill levels, helping track progress. With organised leagues, and a focus on structured competition, it’s the perfect way to challenge yourself and enjoy high-quality squash within the club community.