Ingredients
- 1 ½ pounds dense-fleshed winter squash, like butternut, peeled, seeded and cut into big chunks
- 2 tablespoons butter (optional)
- 3 cups (2 cans) coconut milk
- ½ cup brown sugar, or to taste
- Pinch salt
- ½ teaspoon vanilla extract
- Nutritional Information
Nutritional analysis per serving (4 servings)
497 calories; 36 grams fat; 32 grams saturated fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 46 grams carbohydrates; 2 grams dietary fiber; 30 grams sugars; 5 grams protein; 109 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- In a saucepan, combine squash, butter, coconut milk, sugar and salt and bring to a slow boil. Cook, stirring, until squash is very tender, 15 to 20 minutes. Cool to room temperature or refrigerate.
- Just before serving, stir in vanilla. Purée mixture in a blender or leave it chunky; serve cold or at room temperature.
Dining and Cooking