Feel better in 5

1 POWER OF ACCEPTANCE

Rather than blaming yourself, use your diagnosis as a chance to focus on you. It’s a long journey, but the moment you begin to accept it, the quicker you pave the way towards a healthier, happier self. Accept that life is uncertain and you will have setbacks. Each time you accomplish something, no matter how small, celebrate it. Although this may be a challenging, and seemingly isolating, road, once you find