Stride your way into 2020
And just like that 2020 has arrived!!
And with it, some New Year aspirations!! It’s that time of year where we set new goals to become fitter, healthier, compete more, improve our riding etc.
Despite our over enthusiasm on New Year’s Eve when creating these goals……. too often we wake up on new year’s day, the effects have worn off and our aspiration dies down. Worse yet, giving up on our goals means it can then have a personal guilt or failure effect right at the start of 2020!
Why does a high percentage of New
