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MASK The Magazine

MENTAL WELLNESS in Pre-K

CHILD READING LIST

✪ “My Magic Breath: Finding Calm Through Mindful Breathing” by Nick Ortner and Alison Taylor

PARENT READING LIST

✪ “The Whole Brain Child” 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind” by Daniel Segel and Tina Bryson

✪ “Creative Ways to Help Children Manage Big Feelings: A

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