UNLIMITED

WellBeing

A recipe for reversing ageing?

avid Sinclair is an alumnus of magazine’s 100 most influential people on the planet, a professor of genetics at Harvard Medical school, who at 52 with a full head of brown hair and a face that from a distance looks unlined and youthful makes it easier for him to enthusiastically propose that ageing can be aborted and even reversed. Sinclair’s guide to beating ageing has become the mantra of the antiageing community, and I regularly get quizzed by my patients about the

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing4 min read
Caveman And Cavewoman Combinations
As we all get back to health basics, so too does our body function in fitness. Meet a combination of functional fitness training including some basic plyometric exercises that builds strength, power and speed through fast, explosive mobility movement
WellBeing3 min read
5 Essential Western Herbs
At work, we keep our herbs in a dispensary. It’s a passageway with timber shelves along both sides. There are rows of bottles of herbal tinctures, pots of herbal tablets and supplements and containers of single Traditional Chinese Medicine (TCM) herb
WellBeing2 min read
The Cochno Stone
In Glasgow, Scotland, there is a massive 5000-year-old stone slab known as The Cochno Stone. But it is unlikely that you have seen it because when archaeologists discovered it, they buried it again. In modern times, The Cochno Stone was first fully u

Related