UNLIMITED

OM Yoga & Lifestyle

Yoga changed my life

Name: Karen Ruimy

Age: 55

Occupation: Author, dancer, speaker, singer, divine channel for spiritual healing Yoga years: 25+

Why did you start yoga?

It came naturally to me. The body wellness is so important to me as I am a dancer, and the spiritual energy as I am a spiritual healer. And for

You’re reading a preview, subscribe to read more.

More from OM Yoga & Lifestyle

OM Yoga & Lifestyle1 min read
Yoga - Breathwork - Rosen Method
In today’s fast-paced world, taking time to pause and care for yourself is more essential than ever. A wellbeing retreat offers the perfect opportunity to step away from daily pressures, prioritise your health and reconnect with yourself. When was th
OM Yoga & Lifestyle3 min read
A Kundalini Yoga Approach To Burnout
Burnout is increasingly common in today’s fast-paced world as we juggle work, relationships and self-care. Kundalini Yoga offers a powerful, holistic approach to understanding and managing burnout by working with the ‘three functional minds’: the Neg
OM Yoga & Lifestyle1 min read
Amazing Spaces
2525 15th Street | Unit 1D | Denver CO | 80211 | USA Canopy Yoga is a boutique yoga studio and smoothie bar, located in the Lower Highlands in Denver, Colorado in the USA. The space has been mindfully curated to immerse students in a Joshua Tree-insp

Related