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    WellBeing

    The beautifying benefits of vitamin C

    Jan 12, 2022 3 minutes

    EMA TAYLOR

    is a naturopath, clinical nutritionist and certified fertility awareness educator. For more, visit emataylor.com or @emataylornaturopathy on Instagram.

    Possibly, it is best to listen to the proverbial saying “You are what you eat” and begin with enjoying a vitamin C-rich diet.

    Our skin is where the first visible signs of ageing often occur, and while ageing is a natural process caused simply by the passage of time, there are a number

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