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WELLBEING 2022

Every year there’s a new diet or fitness gadget. We saw wearable technology take over fitness trends and since the pandemic we’ve gone next level when it comes to learning what else we can do to give us that edge on how we look, feel and perform. I’ve been predicting wellness trends for decades. In 2018, I appeared on American TV show, NY Live with “Wellness Predictions”, and featured my sixth book Wellness Loading.

Now, in the thick of our trillion-dollar wellness industry, and with the wellness revolution in full swing, read on for my top 10 hottest new trends in wellness for 2022.

Celebrities usually dictate what’s going to be the “hottest” new health, wellness

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