Mind therapy
Have you ever questioned your identity or your suitability for success? Anyone may struggle with feeling like a phoney even if they are brilliant at what they do. Understanding the causes of imposter syndrome can help you take appropriate action.
What is impostor syndrome?
Dr Pauline Clance first used the term “impostor phenomenon” to describe impostor syndrome, sometimes known as the “impostor complex”.
Impostor syndrome is a type of self-doubt and a mistaken idea that you’re not as confident and capable
