DR KATEY WARRAN
Many things that affect our health can’t be treated by medicine alone. Step in social prescribing: ‘Studies show that engagement with the arts enhances wellbeing,’
UNLIMITED
The advice starts RIGHT HERE!
Creating a CALM MIND
When did you last get a minute to yourself? The festive season is frequently wonderful, but is also often hectic, stressful, lonely… a bit overwhelming. And that’s not all. New research shows that almost half of us worry every day. Your mind might be
