Epimax Oatmeal Eczema Cream for light hydration and protection of sensitive skin. £3.99, epimax.co.uk
Lea Half Zip Boxy Hoody, BAM, £79, bambooclothing.co.uk
How to manage eczema flare-ups
As well as the almost unavoidable coughs and colds, this time of year can also cause problems for our skin, but here are a few simple ways you can avoid some of the stress as winter comes:
1 Combat the dry air: ‘Central heating may keep us warm and snug, but it also strips moisture from the air,’ advises the National Eczema Society. ‘Placing a bowl of water near radiators can help to offset this drying effect and minimise the impact on your skin.’
Exercise can trigger flare-ups: we might worry about the cold in winter, but managing the moments we overheat is important, too. ‘Overheating can trigger eczema flare-ups. Wearing loose-fitting clothing (while exercising) can also help keep your body temperature down,’ says dermatology consultant nurse at Epimax, Paula Oliver. ‘Sweat and bacteria left on the skin after exercise can also lead to irritation and potential flare-ups. Showering promptly with lukewarm water and a gentle, fragrance-free cleanser can help
