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    Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
    Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
    Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
    Audiobook6 hours

    Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

    Written by Chris White, MD and Shauna L. Shapiro, PhD

    Narrated by Joell A. Jacob

    4.5/5

    ()

    About this audiobook

    Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience—qualities they need for living an authentic and meaningful life.
    LanguageEnglish
    PublisherTantor Media, Inc
    Release dateMay 10, 2016
    ISBN9781515976790
    Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

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    Reviews for Mindful Discipline

    4.5/5

    44 ratings3 reviews

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    • 5/5
      Very good viewpoint of raising your child. I will get back to this next year, too.

      1 person found this helpful

    • 5/5
      One of the most valuable parenting books I've read. I've recommended it to all my friends.
    • 5/5
      This is definitely one book that should be in every parents bookshelf. The book uses real life examples, research and practices to help develop your child towards self regulation. The book conclaves how parents are not to sculpture but take on more of a gardener role in order to give the nourishment and guidance the child requires during development . Of course, there are times for safety reasons that you must quickly rescues the child from immediate danger but everyday occurrences calls for more guidance. One aspect I really like in this book which is lacking in most, if not all books, on child care are methods to practice control over yourself. In Mindfulness Awareness Practice # 7:Body Scan" the book explains a method I have used many times to reduce stress. Sometimes we have to get our self together especially if you are having one of those days that we all do from time to time. There are more mindfulness awareness practice that would be very helpful for parents and Grandparents, like me, that are a caregiver for many hours per week.