Women with ADHD: The Ultimate Guide to Overcome the Struggles of Living with ADHD. Rewire Your Anxious Brain with Practical and Effective Tips to Positively Transform Your Life

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Women with ADHD: The Ultimate Guide to Live Boldly, Overcome Distractions and Stay Organized. Learn Practical Tips to Manage your Emotions, Improve Relationships, Finances & Transform Your Life

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WOMEN WITH ADHD SMART EDITION: The 7 Skills to be developed with this Life-Changing Guide for the Queens of Distraction Who now can Thrive in a World that wasn't Designed for Them

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Mindfulness for the ADHD Woman: A Guide to Living Presently

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ADHD COMPLETE GUIDE SMART EDITION: The Collection includes ADHD CHILD & WOMEN WITH ADHD SMART EDITION. Learn the 7 Skills of Positive Parenting to Empower Kids with ADHD and 7 Skills to be developed for the Queens of Distraction

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Women with ADHD: Loving Strategies for Thriving in the face of Distraction, Embracing Your Differences and Breaking through Barriers

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ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women

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Self-Care for People with ADHD: The Complete Guide for Women and Men with adult ADHD to Manage Emotions and Overcome Distractions. Stay Organized, Improve your Relationships & Succeed in Life!

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ADHD Women: A Holistic Approach To ADHD Management

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Women with ADHD & Raising an Explosive Child: [2-in-1] Find Focus, Overcome Anxiety & Negative Thinking and Discover A New Approach to Parenting and Empowering Complex Kids

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ADHD: Symptoms and Solutions for Men and Women with Attention Deficit Hyperactivity Disorder

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ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women

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Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences

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ADHD Workbook for Adults: Proven Techniques and Exercises to Succeed in Private and Professional Life. Develop Better Problem-Solving and Organizational Skills. Improve Relationships and Self-Esteem

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Succeeding with Adult ADHD (2nd Edition): Daily Strategies to Help You Achieve Your Goals and Manage Your Life

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ADHD: Traumas, Symptoms, Medication, Treatments, and Tips

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EMPOWERING WOMEN WITH ADULT ADHD: Navigating a World Not Designed for Us!: A Comprehensive Journey of Self-Discovery and Success in Personal and Professional Arenas. With Brilliant Organizing Solutions

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Take Control -Self-Care for People with ADHD: A Comprehensive Guide to Thriving with Attention-Deficit/Hyperactivity Disorder

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Taking Charge of ADHD

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ADHD: Diagnoses, Difficulties, and Advice for Hyperactive Children and Adults

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Adult ADHD: A Guide to Understanding and Managing ADHD in Adults

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The Adult ADHD and ADD solution

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ADHD: Treatments, Symptoms, and Solutions for People with ADD or ADHD

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ADHD and Girls: An introductory guide: from symptoms to support

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ADHD workbook: A parent and teachers tool kit for handling children with ADHD (Beginner’s Guide on Raising Boys with ADHD)

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Summary of Tracy Otsuka's ADHD for Smart Ass Women

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What to do if you have ADHD: Stay Organized, Overcome Distractions, and Improve Relationships. The Complete Guide to Manage Your Emotions, Finances, and Life Success (2022 Crash Course for Newbies)

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ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version

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Unlocking Success with ADHD Bundle, 2 in 1 Bundle: Adult ADHD Guide and Coping with ADHD and Anxiety

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20 Productivity Rules for ADHD Minds: How to Focus When You Have ADHD

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ADHD Workbook: The Practical Guide for Parents & School Teachers for Managing ADHD in Kids and Making them Better

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The 48 Laws of Power

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

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Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

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The Untethered Soul: The Journey Beyond Yourself

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

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Let's Tidy Up: The Book

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Sociopath: A Memoir

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You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes

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The Age of Magical Overthinking: Notes on Modern Irrationality

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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

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The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

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ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD

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How to Win Friends and Influence People: Updated For the Next Generation of Leaders

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Secure Love: Create a Relationship That Lasts a Lifetime

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

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The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power

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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

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Why Has Nobody Told Me This Before?

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Complex PTSD: From Surviving to Thriving

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It Starts with Self-Compassion: A Practical Road Map

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Feeling Good: The New Mood Therapy

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Divergent Mind: Thriving in a World That Wasn’t Designed For You

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Man's Search for Meaning

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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

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The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins

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Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

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Good Inside: A Guide to Becoming the Parent You Want to Be

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ADHD Women and Radical Acceptance: Sari Solden is a PIONEER when it comes to women with ADHD, and she's here today to talk about the intricacies of the struggles that women with ADHD face. From masking, to internalized social norms, to hiding, and brain shame, I predict that this...

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EP. 371: That ADHD Diagnosis: I’ve been diagnosed with ADHD, which feels like the beginning of one journey and the end of another. ADHD diagnoses in creative, adult women are more and more common these days, and in this week’s episode, I discuss why I think that’s...

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How ADHD Disorients Women: How One Self-Described ‘Lady Comic’ Lives as an adult with ADHD.

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Women and ADHD with Unladylike: Cristen and Caroline of the podcast Unladylike drop by to discuss girls, women and ADHD.

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25- Fast Minds: Managing Time, Tasks, and Relationships When You Have Adult ADHD: Dr. Craig Surman and Dr. Tim Bilkey describe the organization and time-management strategies that work best for ADDers, explain how to drop negative thinking patterns, and more to help adults with "fast minds" start thriving.

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Sari Solden: Why ADHD is different for women: Episode 63 with Sari Solden. "A neurodiverse brain isn’t something to be fixed. Only dogs and furniture get fixed." If you had asked me when I first started this podcast who my dream guest would be, I would have said today's guest: psychotherapist, autho...

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152 | Dr. Russell Barkley Research on Updates and What Loved Ones Need to Know About You: This Week’s Episode: Joining me for this week’s episode is Dr. Russell Barkley.  Dr. Barkley is a clinical professor of psychiatry at the Medical University of South Carolina. He is a clinical scientist, educator, and practitioner who has...

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Women with ADHD: How Estrogen Impacts Our Symptoms: Dr. Patricia Quinn is here to share her expertise on ADHD as it relates to PMS, PMDD, pregnancy, postpartum, perimenopause, and menopause. I learned SO MUCH from speaking with Dr. Quinn, and am forever grateful to her for the...

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Crucial Info My Doc Never Told Me: Survive and Thrive with Adult ADHD

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EP. 1: Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers: This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard about...

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EP. 210: CBT, Perfectionism, and Learning to Lean In with Therapist and Author, Kristen Baird-Goldman: Kristen Baird-Goldman is a licensed psychotherapist and ADHD certified clinical specialist with a unique perspective on the intersection of psychology and integrative wellness. Kristen recently released her first book, The CBT Workbook for Adult ADHD,...

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Being Misunderstood While Misunderstanding our ADHD

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EP. 53: Neuroplasticity, Mindfulness, Meditation and ADHD: In Episode #53 of ADHD for Smart Ass Women, Tracy tackles the science behind meditation, specifically neuroplasticity.    Tracy introduces the book, Mindfulness Prescription for Adult ADHD, An 8-Step Program for Strengthening Attention,...

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How to ADHD with author Jessica McCabe: In today’s episode we talk to Jessica McCabe! Jessica is the creator and host of How to ADHD on YouTube and author of a new book that came out yesterday! Jessica talks to us about that very book, aptly titled “How to ADHD”.  We discuss her new book, ...

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Inattentive ADHD Misdiagnosis with Dr. Michelle Frank: Dr. Michelle Frank is a clinical psychologist specializing in providing diagnostic and treatment services to individuals with ADHD. She joins us today to talk about inattentive ADHD and the struggles that come along by way of misdiagnosis.

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1- 'Why Does He Do That?' - Dr. Russell Barkley on Understanding and Improving Your ADHD Child's Behavior: How does attention deficit disorder affect your child's behavior and development? Dr. Russell Barkley explains, and offers insightful tips on providing structure, consequences, and rewards.

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Tidying Up:   I thought I hated Marie Kondo's Netflix show, Tidying Up, but I've changed my mind. Find out which of Marie's tricks we ADHDers can use as we attempt to declutter our homes. If you've got piles everywhere, this episode is for you.   The...

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81- ADHD in Women and Girls: Why Gender Matters in Diagnosis and Treatment: Women with ADHD are more frequently diagnosed later in life than men. Michele Novotni, Ph.D., discusses why this happens, the unique challenges ADHD brings for girls and women, and how symptoms change during menopause.

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Why autism is often missed in women and girls | Kate Kahle: Women and girls with autism spectrum disorder often don’t display the behaviors people typically associate with neurodivergence, greatly impacting when, how -- and if -- they are diagnosed.

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ADHD 2.0: Debunking Misconceptions, Revealing Hidden Strengths, and Effective Treatments w/ Dr. John Ratey: ADHD is often misunderstood as a simple "lack of attention." But in this episode of Being Well, Forrest and Dr. Rick are joined by ADHD pioneer Dr. John Ratey to explore the true nature of this complex condition. They debunk common misconceptions, explore how ADHD works in the brain, and discuss its surprising strengths and vulnerabilities. You’ll learn how to thrive with ADHD by applying effective interventions, including social connection, mindfulness practice, medication, and exercise.

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EP. 2: ADHD, The Facts, The Symptoms and the Advantages of the ADHD Condition: Tracy covers the basic facts about ADHD diagnoses. Find out what’s included, how does it show up, the differences in symptoms in children and adults. She gives specific examples of behaviors that you may find very familiar. She also talks about why...

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Staying on Track When you have ADHD: In this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about ways to Stay on Track and Get Back on Track when you are an adult with ADD / ADHD. Tara McGillicuddy is described by those who know her - clients, fellow leaders,...

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Struggling to Focus? Top Tips from ADHD Coach Gloria Joy Sherrod - 764: Today Chalene is talk with Gloria Joy Sherrod who is a fellow ADHD’er as well as a Licensed Professional Counselor who has years of experience providing counseling services to children, adolescents, and adults she is also an ADHD coach. Chalene and...

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392- Regret and Resolve: How Women with ADHD Can Transform the Challenges of a Late Diagnosis: Middle-aged women with ADHD face all the typical challenges of aging, plus a wide range of ADHD-related complications. Kathleen Nadeau, Ph.D., helps women learn to accept their ADHD, reduce their lifelong struggles, and build a fulfilling life.

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Lessons in Love & ADHD with Melissa Orlov: This week on the show we’re deeply honored to welcome the fantastic Melissa Orlov. She’s a marriage consultant and leading expert in how ADHD affects relationships.

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From Chaos to Clarity: Decluttering and Self-Discovery w/Star Hansen

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The AntiPlanner with Dani Donovan: In today’s episode, we talk to ADHD creator and friend of the show, Dani Donovan!  (Dani has created the Anti-Planner, a phenomenal tool for helping folks with ADHD get stuff done.) Dani talks to us about the Anti-Planner, and why it it such a powerf...

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Ep.42 Let's Talk About ADHD: The TikTok Stars That Changed The Conversation: Richard Pink & Roxanne Emery are the husband-and-wife team behind the social media account @ADHD_Love, sharing a fearless, often outrageously funny account of life with ADHD.

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417- What Is Hoarding vs. ADHD Clutter? Defining Characteristics and Strategies to Help: The clutter that accompanies ADHD is often confused with a hoarding disorder. Learn the guidelines for diagnosing hoarding disorder, the link with ADHD, and treatment best practices from Carolyn I. Rodriguez, M.D., Ph.D., and Randy O. Frost, Ph.D.

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Owning Your Diagnosis: Your life won't improve until you accept and own your diagnosis. That's when the party really starts.  It’s taken me several years to really change my thinking about ADHD. Once I changed my thinking, I could change my actions and improve my...