Gua Sha: Complete Natural Ways of Prevention and Treatment through Traditional Chinese Medicine to Maintain Perfect Health
Written by Regina Williams
Narrated by Shannon Mendenhall
5/5
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About this audiobook
Gua-sha is a part of traditional Chinese medication (TCM); it can also be known as "scraping," "spooning," or "coining." Its professionally use as an instrument to scrape people's pores and skin, it is said to have a therapeutic advantage. The procedure of this particular medication has a French name called tribo-effleurage. Gua-sha is an all-natural option therapy that involves scraping your skin layer with a therapeutic massage tool to boost your blood circulation.
Gua-sha is usually performed on the back, buttocks, neck, hands, and legs; a mild version from it is even applied to the facial skin as a cosmetic technique. Your specialist may apply moderate pressure, and steadily increase strength to regulate how much pressure you are designed for.
In gua-sha, a technician scrapes your skin layer with brief or long strokes to stimulate microcirculation of the smooth cells, which increases blood circulation; they make these strokes with a smooth-edged device known as a Gua-therapeutic massage tool, the specialist applies massage essential oil to your skin layer, and then uses the tool to scrape your skin layer in a downward movement frequently. Gua-sha is supposed to handle stagnant energy, called chi; professionals believe that this “chi” is responsible for swellings in any part of the body; swelling is the reason behind several conditions associated with chronic pain. Massaging the skin’s surface is considered to help split up this energy, reduce irritation, and promote recovery.
Regina Williams
I am a country lady who always led a conservative life. Not a wild life as a teenager but pretty quiet. Of cause I was a typical girl, got in trouble sometimes by doing things teenagers normally did. I met the Lord at an early age didnt understand then but later started a personal relationship with Him and I have been in that relationship for a long while. Sometimes I stumble and may even fall but I know without a doubt that He holds my hand each and every day. In each section I give a short description what each group of poems are about and why I wrote them.
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