The Menopause Metamorphosis: Transforming with Grace

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The Menopause Transition: Embracing the Change with Confidence

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The Wholistic Menopause Handbook: Merging Hormone Therapy with Natural Remedies

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Clear Mind, Confident Self: A Woman’s Guide to Menopausal Mental Wellness

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Taking Care of You: The Empowered Woman’s Guide to Better Health

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Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work

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COOL at 50: Wise words for all women in their 40s and approaching 50

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Workbook: The Menopause Reset: A Practical Guide to Dr. Mindy Pelz's Book

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Menopause: Let's Get to the Point, Period.

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Fight Fat After Forty: Break Your Stress-Fat Cycle

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Healthy Smoothie Recipes

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Thrive Through Menopause And Beyond: Counter Hot Flashes, Manage Hormones & Regain Vitality Embrace Aging With Confidence

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The Thyroid Diet Revolution: Manage Your Master Gland of Metabolism for Lasting Weight Loss

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Biz MOMagement: The Working Mom's Guide to Go From Employee to Entrepreneur

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Lose Your Final 15: Dr. Ro's Plan to Eat 15 Servings A Day & Lose 15 Pounds at a Time

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Positive Aging Bundle, 2 in 1 Bundle: The Longevity Solution and Lifespan

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Retire with Joy and Financial Freedom Bundle, 2 in 1 Bundle: Retirement Planning Guidebook and How to Retire Happy, Wild, and Free

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Liberation is Here: Women Uncovering Hope in a Broken World

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Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing Strong

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Longevity Secrets: A Guide to Aging Gracefully. Embrace the Secrets of Longevity for a Long and Vital Life!

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Smart Tax-Efficient Strategies: Building Wealth Without High Tax Bills: Achieve Financial Goals while Minimizing Tax Liabilities

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Managing Negative Emotions: Stop Anger, Stress, Anxiety and Other Intrusive Feelings From Controlling Your Life and Achieve Inner Peace

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No Burn Muscle

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Eat Your Age: Feel Younger, Be Happier, Live Longer

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Summary of Bonnie Garmus's Lessons in Chemistry

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Fit to Live: 5 Steps to a Lean, Strong, Fearless You

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Fructose: The Scariest Ingredient In The World

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Restore Health with Food

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You’re the Boss: Make Running Work for You: A Holistic Coaching Guide for Running, Self Development, and Self-Discovery with Practical Tools and Tips

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Belly Fat: Fat Belly Guide to Eating Real Food and Reducing Fat (Blowout Belly Fat Clean Eating Guide to Lose Belly Fat Fast No Diet Healthy Eating)

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Sirt Diet: The Complete Guide to the Sirtfood Diet, follow these Recipes to stimulate your Skinny Gene, burn Fat, lose Weight and keep it off

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Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life

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A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

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Want: Sexual Fantasies by Anonymous

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I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life

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Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book

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ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

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F*ck Like a Goddess: Heal Yourself. Reclaim Your Voice. Stand in Your Power.

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All in Her Head: The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today

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I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

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Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

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The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You

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It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (but Were Never Told)

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Fast Like a Girl

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Getting My Bounce Back: How I Got Fit, Healthier, and Happier (And You Can, Too)

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Letter to My Rage: An Evolution

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Brooke Shields Is Not Allowed to Get Old: Thoughts on Aging as a Woman

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Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

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Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life

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Better Sex Through Mindfulness: How Women Can Cultivate Desire

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Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, 2nd edition

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Summary: Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones: Key Takeaways, Summary and Analysis

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Women's Anatomy of Arousal: Secret Maps to Buried Pleasure

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Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown: Key Takeaways, Summary & Analysis Included

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ADHD Women: A Holistic Approach To ADHD Management

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How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

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The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

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I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It

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Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good

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Younger Next Year, 2nd Edition: Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond

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196 - : Introducing The Definitive Guide to the Perimenopause and the Menopause with Kat Keogh: In this episode, Dr Louise is joined by Kat Keogh to talk about Dr Louise’s new book, The Definitive Guide to the Perimenopause and Menopause. Packed with advice and information from leading experts, it is the definitive, accessible and evidence-base...

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221. It Takes Two: Reinventing Prenatal Supplements with WeNatal #FabulousFriends

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EP 297 - Crawl Before You Ball: Break the Cycle of Generational Poverty with Buffie Purselle

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480: Sara Gottfried on Women, Food and Hormones (Calories Matter but Hormones Matter More): Today’s guest is Dr. Sara Gottfried and this episode goes deep on women, food and hormones. She is such a wealth of knowledge and she is also a personal friend. She is a board-certified physician and practices evidence-based, integrative, precision and functional medicine and we touch on so many different areas today. We talk about new studies on when metabolism actually changes, a better model of health for women and how to reverse the negative diet mindset, why BMI is a poor metric, the reason that hormone-related problems are on the rise right now, and why hormones are more important than calories. We also touch on the most common endocrine abnormalities, why women are more sensitive to stress, how testosterone is the most abundant hormone in the female body (which I didn’t know), and so much more. Such a fun and informative episode as always! Let’s get ready to join Dr. Sara! Episode Highlig

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205. Hormone Therapy Position Statement of The North American Menopause Society

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003: The Unexpected Solution to Radical Self Healing with Dr. Mariza: In this episode, I want to teach you about Rushing Woman's Syndrome, or what is scientifically known as a sympathetic nervous system dominance, and results in you feeling ‘wired and tired’. Coming from a place of experience, I can tell you that Rushin

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High Protein or Keto? with Vanessa Spina: What would happen if you followed a ketogenic diet, but increased the protein? That’s the question biomedical scientist Vanessa Spina set out to answer, and in this episode, we’re exploring her absolutely crazy results and what they taught her...

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Brain Changes in Women Over 40 (and how to navigate them): Dr. Mindy dives into the many changes that happen in your brain after the age of 40. She stressed the importance of community & support but also touches on the benefits of massage, chiropractic, breathwork, yoga, relaxation & sleep. Please...

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Navigating Grief: No Matter What You Are Mourning with Kris Carr: Kris Carr, wellness activist and author of the book "I'm Not a Mourning Person” explores the forms of grief beyond losing a person, the importance of acknowledging emotions, and strategies for navigating grief. Kris shares her personal experiences,...

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5 Foods PROVEN to Grow Muscle, Especially As You Age: Is building muscle a priority for you? If it’s not, it should be.    Muscle is key to a healthier life and maintaining your strength and power in your 40s, 50s, and beyond. In this episode, I share five foods that are scientifically proven...

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Why Fixing Your insulin Makes Menopause (And Other Things) Magic: Welcome to the latest episode of The Hormone Prescription Podcast, where we dive deep into the world of hormones and empower you with the knowledge you need to take control of your hormonal health. In today's episode, "Why Fixing Your Insulin Makes M...

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92. Aimee Raupp: How to Support Your Fertility Naturally: Co-host Dr. Chris Motley and women's fertility expert Aimee Raupp chat how to support your fertility through foods and lifestyle changes. They share what they've learned from Traditional Chinese Medicine about eating to extend your life and extend...

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625. Your Guide To Safer Childbirth with Gina Mundy: Gina Mundy is an attorney that specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the bestselling book "A Parent's Guide...

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Healing Chronic Pain, Ayurvedic Medicine, and Eating for Your Body Type with Martha Gesegnet-Blessing - #029: http://www.DrAnh.com/survey  Today’s guest is Martha Blessing, who is the founder of Niagara Ayurvedic Wellness and Healing Center, in Buffalo, NY.  Martha began her career as a nurse in traditional Western medicine, but then turned...

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Healthy Aging: A Deep Dive into Your Mitochondria with Anurag Singh: Healthy aging research has shown the critical role played by the tiny powerhouse within our cells – the mitochondria. Dr. Anurag Signh joins Dr. Mindy to explain how every aspect of health and wellbeing comes down to mitochondrial health, wherever...

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Navigating Bioidentical Hormone Replacement Therapy: Today I present to you a special replay of myself appearing as a guest on The Resetter Podcast with Dr. Mindy Pelz as we chat about bioidentical hormone replacement therapy. We discuss the misconceptions stemming from a Women's Health Initiative study...

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How To Treat High Blood Pressure And What Causes It?

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Is Hormonal Imbalance The Cause Of Your Resistance To Weight Loss?

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Episode 126: How to Raise Progesterone Naturally: Low Progesterone Symptoms & Solutions

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Jamie Kern Lima | You are WORTHY: In this empowering and insightful episode, self-made entrepreneur Jamie Kern Lima shares her inspiring personal journey from Denny's waitress with big dreams to launching IT Cosmetics, a billion-dollar company. Jamie will show you why self-doubt has...

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#153: Get the Func Out with Dr. Peter Kozlowski

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82: Menopause Diet Plan with Elizabeth Ward, MS, RDN and Hillary Wright, M.Ed, RDN: Natural guide to managing hormones, health, and happiness

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Are There Natural Alternatives to Wegovy & Ozempic That Actually Work?: What if you could get the benefits of Wegovy & Ozempic without the cost or side effects? It’s possible, and I’m telling you how.    The truth is, semaglutide and tirzepatide mimic existing processes in your body, which means that...

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Episode 78: Where Our Beliefs Come From

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Ep. 266 Optimizing Adrenal Health: The Power of Lifestyle Changes with Dr. Izabella Wentz

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The Lymphatic System: A Gateway to Health & Wellness with Raena O'Neil: On this weeks episode Kelley and Chad are joined by Raena O’Neill of Lymphatic Organic to chat about how the lymphatic system dictates our health and wellness. Raena is an expert in lymphatic drainage after spending years of her life bloated and uncomfortable in her own body. She tried almost everything when post surgery at her lowest point she discovered lymphatic drainage, and transformed her health. She took 2 + years to create a technique that combines a variety of cultural lymphatic drainage components to create the most incredible results. In this episode we talk to Raena about what it feels like when the lymphatic system is clogged and the corresponding systems, why inflammation caused by stress or poor diet makes you hold weight, how lymphatic drainage detoxes the body and when you’ll see the best results, signs your body is telling you it doesn’t like what you’re feeding it, the right diet and what to do a

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Let's Talk About Fibroids: We’ve been wanting to cover fibroids for the longest time, and specifically wanted to interview a black woman on this topic since African-American women have a higher prevalence of fibroids, and experience more severe symptoms and unique concerns....

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The Great Estrogen Debate with Dr. Felice Gersh, Dr. Daved Rosensweet, Dr. Lindsey Berkson, Dr. Julie Taguchi & Karen Martel: Dr. Felice Gersh, Dr. Daved Rosensweet, Dr. Lindsey Berkson, and Dr. Julie Taguchi join us in this episode. Today, we’re going deep into the complex world of HRT for women with these four leading experts, debating the nuances of different estrogen...

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Dr. Izabella Wentz: Cortisol Myths, Fasting For HPA Axis Health, Adrenal Fatigue Gaslighting + Stress Hormone Supplements: In this episode Dr. Will Cole is joined by internationally acclaimed thyroid specialist and licensed pharmacist, Dr. Izabella Wentz. After her own diagnosis of Hashimoto's thyroiditis and subsequent healing journey with adrenal fatigue, Wentz set out...

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Dr. Paul Drouin and Integrated Quantum Medicine: Healing the Tradition Model of Medicine