Rating: 0 out of 5 stars
0 ratings
Audiobook8 hours
How to Breathe While Suffocating: A Story Of Overcoming Addiction, Recovering From Trauma, and Healing My Soul
Written by Bruce W. Brackett
Narrated by Bruce W. Brackett
Rating: 5 out of 5 stars
5/5
()
About this audiobook
How to Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life's ambitions. You don't have to give up! For anyone who has gotten caught in the trap of "I can't do it," this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be. Through simple positive affirmations, unflinching first-person stories, and insightful analysis, author Bruce W. Brackett helps you focus on the positive and keep moving forward.
● Gain the inspiration you need to seize your potential, find confidence, and step into your authentic self
● Change your outlook on life with simple slogans and mantras for developing a healthier, more positive attitude
● Hear the compelling story of one man who overcame insurmountable odds and found salvation from negativity and self-doubt
After a two-decade healing journey of intensive trauma therapy, psychiatric treatment, and rehab, Bruce has emerged a survivor. Anyone in the midst of their own healing journey will resonate with benefit from his lived experience, portrayed here with intimate vulnerability and universal appeal.
● Gain the inspiration you need to seize your potential, find confidence, and step into your authentic self
● Change your outlook on life with simple slogans and mantras for developing a healthier, more positive attitude
● Hear the compelling story of one man who overcame insurmountable odds and found salvation from negativity and self-doubt
After a two-decade healing journey of intensive trauma therapy, psychiatric treatment, and rehab, Bruce has emerged a survivor. Anyone in the midst of their own healing journey will resonate with benefit from his lived experience, portrayed here with intimate vulnerability and universal appeal.
Related to How to Breathe While Suffocating
Related audiobooks
A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad Get Past Your Past: How Facing Your Broken Places Leads to True Connection Rating: 4 out of 5 stars4/5Breaking Badly: How I Worried Myself Sick Rating: 4 out of 5 stars4/5Bold Move: A 3-Step Plan to Transform Anxiety into Power Rating: 4 out of 5 stars4/5WHOLE: How I Learned to Fill the Fragments of My Life with Forgiveness, Hope, Strength, and Creativity Rating: 0 out of 5 stars0 ratingsF*ck the Bucket List for the Soul: Discover the Wonder of You Rating: 0 out of 5 stars0 ratingsWhy Do We Stay?: How My Toxic Relationship Can Help You Find Freedom Rating: 5 out of 5 stars5/5Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Rating: 0 out of 5 stars0 ratingsSelf-ish: When Bubble Baths, Wine, and Positive Affirmations Aren't Cutting It Rating: 0 out of 5 stars0 ratingsLet It Settle: Daily Habits to Move You From Chaos to Calm Rating: 0 out of 5 stars0 ratingsA Year of Loving Kindness to Myself: & Other Essays Rating: 5 out of 5 stars5/5The 21-Day Self-Love Challenge: Learn How to Love Yourself Unconditionally, Cultivate Confidence, Self-Compassion and Self-Worth Rating: 0 out of 5 stars0 ratingsHow We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Rating: 5 out of 5 stars5/5How to Do the Inner Work: A Guide to Self-Discovery, Empowerment, and Emotional Healing Rating: 0 out of 5 stars0 ratingsUnfiltered: How to Be as Happy as You Look on Social Media Rating: 5 out of 5 stars5/5The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive Rating: 0 out of 5 stars0 ratingsMaster Yourself Rating: 4 out of 5 stars4/5Perfectly Imperfect: Your complete guide to loving yourself and loving your body Rating: 4 out of 5 stars4/5The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency Rating: 0 out of 5 stars0 ratingsHealing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life Rating: 3 out of 5 stars3/5You Don't Have Anxiety: Your self-revival guide to confidence, inner freedom, and radical self-trust Rating: 5 out of 5 stars5/5The Whimsical Rebel: Break People-Pleasing Addiction without Becoming an Asshole Rating: 0 out of 5 stars0 ratings
Motivational For You
The 21 Irrefutable Laws of Leadership 25th Anniversary: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 4 out of 5 stars4/5Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Change Your Paradigm, Change Your Life Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential Rating: 4 out of 5 stars4/5Die With Zero: Getting All You Can from Your Money and Your Life Rating: 4 out of 5 stars4/5Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Rating: 5 out of 5 stars5/5Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Rating: 4 out of 5 stars4/5How to Be Better at Almost Everything: Learn Anything Quickly, Stack Your Skills, Dominate Rating: 4 out of 5 stars4/5Summary of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear Rating: 5 out of 5 stars5/5The 50th Law Rating: 5 out of 5 stars5/5Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Rating: 5 out of 5 stars5/5Adversity for Sale: Ya Gotta Believe Rating: 5 out of 5 stars5/5Own It All: How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You. Rating: 4 out of 5 stars4/5The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy Rating: 5 out of 5 stars5/5Seeing What Others Don't: The Remarkable Ways We Gain Insights Rating: 4 out of 5 stars4/5The Millionaire Next Door: The Surprising Secrets Of Americas Wealthy Rating: 5 out of 5 stars5/5The Go-Giver: A Little Story About a Powerful Business Idea Rating: 5 out of 5 stars5/5Create: Tools from Seriously Talented People to Unleash Your Creative Life Rating: 4 out of 5 stars4/5ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain Rating: 5 out of 5 stars5/5The Power of Moments: Why Certain Experiences Have Extraordinary Impact Rating: 5 out of 5 stars5/5The Alter Ego Effect: The Power of Secret Identities to Transform Your Life Rating: 5 out of 5 stars5/5Endure: How to Work Hard, Outlast, and Keep Hammering Rating: 5 out of 5 stars5/5Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness Rating: 5 out of 5 stars5/5Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth Rating: 5 out of 5 stars5/5Gambler: Secrets from a Life at Risk Rating: 4 out of 5 stars4/5
Related podcast episodes
Melissa Urban, THE BOOK OF BOUNDARIES: Set the Limits That Will Set You Free 0% found this document usefulEpisode 56: In Conversation With Gabor Maté: The Myth Of Normal—Healing Trauma In A Toxic Culture 0% found this document useful6. The Wellness Trap with Christy Harrison and Katie Dalebout 0% found this document usefulFinding Magic in the Mess with Dr. Neeta Bhushan 0% found this document usefulI Am Open to Divine Wisdom 0% found this document usefulListen to this if you need to move on from an ex 100% found this document useful1. The Psychology of Imposter Syndrome - why do you feel like such a fraud?? 0% found this document usefulListen to this if you want to feel better when you're alone 0% found this document useful129. Ten Lessons from Everything I Know About Love by Dolly Alderton 0% found this document usefulExistential Therapy and Finding Yourself with Sara Kuburic 0% found this document useful5 Ways to Support a Fearful Avoidant Partner 0% found this document usefulCoaching Kids Through Frustration 0% found this document useful2. My Diagnosis Story | Living With Bipolar Disorder & OCD 0% found this document usefulStephan Speaks: Part 1 0% found this document usefulEpisode 95: HOW TO BE THE LOVE YOU SEEK 0% found this document useful#297 Dr. Neeta Bhushan: That Sucked Now What? 0% found this document usefulBecome your Inner Child's Champion, with Resilience Coach Josh Connolly 0% found this document useful
Related articles
The Most Powerful Words GuidepostsArticle
The Most Powerful Words
May 28, 2021
6 min readHow To Get An Apple Student Discount iPad & iPhone UserArticle
How To Get An Apple Student Discount
Sep 17, 2021
2 min readEMMA & ELLIOT: IT’S OVER You South AfricaArticle
EMMA & ELLIOT: IT’S OVER
Feb 12, 2021
4 min read10 Things To Do With A Google Home Device Android AdvisorArticle
10 Things To Do With A Google Home Device
Apr 10, 2020
8 min readLetter To My Younger Self Best Of 2022 The Big IssueArticle
Letter To My Younger Self Best Of 2022
Dec 19, 2022
3 min readInterview: Elizabeth Lesser | Lessons of the Soul Best Self MagazineArticle
Interview: Elizabeth Lesser | Lessons of the Soul
Feb 3, 2017
25 min readQuieten Your Inner Critic And Learn To Love Your Body PsychologiesArticle
Quieten Your Inner Critic And Learn To Love Your Body
Sep 27, 2024
7 min readWhat Will Help You Open Up In Relationships? PsychologiesArticle
What Will Help You Open Up In Relationships?
Oct 6, 2020
3 min readTruth Be Told: Healing from a Traumatic Relationship Can Only Come from Honesty Best Self MagazineArticle
Truth Be Told: Healing from a Traumatic Relationship Can Only Come from Honesty
Oct 29, 2019
5 min readFRIEND or FOE? PsychologiesArticle
FRIEND or FOE?
Oct 25, 2022
6 min readHow To Install Your First Widget MacFormatArticle
How To Install Your First Widget
Feb 9, 2021
> As you would expect with Apple, the company has made installing widgets in iOS 14 a piece of cake. Your device will come with Apple apps that have their own widgets ready to go, although you might have to launch third-party apps at least once befor
1 min readKatherine Heigl WHAT I KNOW NOW WHOArticle
Katherine Heigl WHAT I KNOW NOW
Feb 18, 2021
4 min readThere’s No Going Back to ‘Normal’ The AtlanticArticle
There’s No Going Back to ‘Normal’
Jun 13, 2020
6 min readAdult ADD DIAGNOSED LATE IN LIFE Your FamilyArticle
Adult ADD DIAGNOSED LATE IN LIFE
Jan 13, 2020
3 min readJedidiah Jenkins Attitude MagazineArticle
Jedidiah Jenkins
Mar 25, 2021
2 min readTurning Your Sensitivity Into Your STRENGTH PsychologiesArticle
Turning Your Sensitivity Into Your STRENGTH
Jun 9, 2023
4 min readTop 10 Books AppleMagazineArticle
Top 10 Books
Aug 19, 2022
1 min readSet Up Multiple Users Linux FormatArticle
Set Up Multiple Users
Jan 14, 2020
One of Booksonic’s strengths is its support for multiple users, allowing family or friends to have their own customised access to your server. Do so via the Users tab under Settings: you’ll see that by default new users can change personal settings a
1 min readThe Joy Of Keeping It Simple Simply Woman & HomeArticle
The Joy Of Keeping It Simple
Jun 18, 2020
3 min readStart Your 30-day Free Trial To Our Digital Edition Writing MagazineArticle
Start Your 30-day Free Trial To Our Digital Edition
May 7, 2020
1 min readMulti-user Access TechLifeArticle
Multi-user Access
Jul 26, 2021
Data Crow supports multiple users, enabling you to grant others varying levels of access to your collections, from read-only to full editing capabilities. Click the User icon followed by the green ‘+’ button to set up a user. Fill in the details on t
1 min readJennifer Aniston FRIEND IN FEAR WHOArticle
Jennifer Aniston FRIEND IN FEAR
Mar 10, 2022
2 min read‘Sephora Kids’ Are TikTok’s Latest Villains - But Their Parents Aren’t The Only Ones To Blame The IndependentArticle
‘Sephora Kids’ Are TikTok’s Latest Villains - But Their Parents Aren’t The Only Ones To Blame
Jan 23, 2024
7 min readDays of WONDER NEXTArticle
Days of WONDER
Feb 9, 2020
4 min readFamily Sharing MacLifeArticle
Family Sharing
Mar 29, 2022
3 min readBUILD YOUR Apple family iCreateArticle
BUILD YOUR Apple family
Feb 23, 2023
7 min readNew Dating Manuals Leave The Rules Behind TIMEArticle
New Dating Manuals Leave The Rules Behind
Aug 19, 2019
1 min readBreakups Always Hurt, but You Can Shorten the Suffering The AtlanticArticle
Breakups Always Hurt, but You Can Shorten the Suffering
Dec 8, 2022
5 min readBritney Spears’ ‘The Woman In Me’: 8 Takeaways From A Book Full Of Fury Los Angeles TimesArticle
Britney Spears’ ‘The Woman In Me’: 8 Takeaways From A Book Full Of Fury
Oct 20, 2023
6 min readQueen Of Booktok You South AfricaArticle
Queen Of Booktok
Feb 17, 2023
4 min read
Reviews for How to Breathe While Suffocating
Rating: 5 out of 5 stars
5/5
1 rating1 review
- Rating: 5 out of 5 stars5/5Beautiful. This cup of love is everyone's cup of tea?️?