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Emotional Self-Care and Mental Health for Women (6 Books in 1): A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself
Written by Victoria Tyler, Andrew Tenny, Daniel Hill and Dean Bishop
Narrated by Krystina Bailey, Brad Derry and Cesar Brasil
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About this audiobook
This ones for you ladies!
- Are you feeling stressed, tired and angry?
- Have you ever experienced fits of rage, uncontrollable emotions and blackouts?
- Do you take these feelings out on the people you love?
- Do you bottle up these emotions and end up feeling overwhelmed and ready to explode?
- Still struggling with self-confidence, self-esteem, feelings of self-worth and that pesky negative self-talk?
- Still struggling to feel empowered, worthy and inspired by your life… but you don’t know where to start?
- When was the last time you looked in the mirror and loved the person staring back at you?
Girl, I feel you!
I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too
This book will help you pinpoint what you must do to take back control of your life!
But First, a Warning:
Before we go further, let me make something abundantly clear: This book does not contain a "magic wand" that will bring you instant relief without having to do any work. What I’m about to share with you takes both time and effort and this only works for those who are willing look deep inside themselves and are committed to finding true happiness.
6 Books Box Set - This book includes:
Book 1: The Happiness Workbook for Women
Book 2: The Positive Thinking Workbook for Women
Book 3: The Anger Management Workbook for Women
Book 4: Managing Negative Emotions
Book 5: Healing Your Inner Child
Book 6: How to Stop Overthinking
More audiobooks from Victoria Tyler
How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace
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