Rating: 0 out of 5 stars
0 ratings
Audiobook2 hours
Anxiety Management for Kids: Strategies and Tools to Help Children Overcome Stress, Worry, and Fear
Written by Joss Reed
Narrated by Ivan Busenius
Rating: 0 out of 5 stars
()
About this audiobook
"Empower Your Child to Overcome Anxiety with 'Anxiety Management for Kids'
Does your child struggle with anxiety? You're not alone. Anxiety in children can be bewildering, leaving parents feeling helpless. 'Anxiety Management for Kids' is your guide to understanding and tackling childhood anxiety head-on.
Many children suffer from anxiety in silence. They don’t understand what they are going through, nor do they have the proper vocabulary to express themselves. You can walk your child through these emotions and equip them with coping tools and strategies.
Inside, you'll find a compassionate approach to helping your child:
- Identify and understand anxiety triggers and symptoms.
- Develop resilience and coping skills through practical, age-appropriate strategies.
- Embrace mindfulness and calming techniques tailored for children.
- Overcome negative thoughts, fears, and phobias in a nurturing way.
- Navigate the unique challenges of anxiety with Autism and ADHD.
This audiobook is more than a guide; it's a lifeline for parents seeking to provide a supportive and understanding environment. Each chapter offers actionable advice and exercises, making anxiety management an achievable goal.
Start your child's journey to a happier, more confident life. Click 'Add to Cart' and transform anxiety from a barrier into a bridge towards resilience and strength.
More audiobooks from Joss Reed
Play Therapy: The Ultimate Guide to Cultivating Emotional Balance, Reinforcing the Parent-Child Connection, and Enhancing Social Interaction in Everyday Life Coping Skills for Teens: A Structured Workbook for Recognizing and Transforming Negative Emotions Rating: 0 out of 5 stars0 ratingsCareer Planning for Teens: Discovering Your Dream Job by Unleashing Your Unique Personality and Maximizing Your Potential Rating: 0 out of 5 stars0 ratingsLife and Social Skills for Tweens: Empowering Pre-Teens to Thrive with Essential Knowledge and Relationship Building Tools Rating: 0 out of 5 stars0 ratingsThe College Survival Guide: Navigating Academics, Social Experiences, and Daily Life from Your Freshman Year and Beyond Rating: 0 out of 5 stars0 ratings
Related to Anxiety Management for Kids
Related audiobooks
You Matter, Too: Self-Care for Moms of ADHD Boys Rating: 0 out of 5 stars0 ratingsParenting Kids With ADHD: A Beginner’s Guide to Help your Child Self-regulate, Focus, and Understand their SuperPower Rating: 0 out of 5 stars0 ratingsThe Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices Rating: 4 out of 5 stars4/5CBT FOR KIDS: A Practical Guide to Cognitive Behavioral Therapy for Children (2023) Rating: 0 out of 5 stars0 ratingsANGER MANAGEMENT FOR KIDS 5-8: Simple and Effective Tips to Manage Anger and Frustration Rating: 0 out of 5 stars0 ratingsRaising Confident Kids: How to Raise Happy, Kind, Responsible, and Emotionally Intelligent Children Rating: 0 out of 5 stars0 ratingsAUTISM PARENTING MADE EASY: Practical Strategies for Everyday Life Rating: 0 out of 5 stars0 ratingsThe Anxiety Coach: Every parent’s guide to building resilience in their child Rating: 0 out of 5 stars0 ratingsWill You Shut Up…Please: How to get the Kids to Listen Without Going Mad Rating: 3 out of 5 stars3/5The Emotional Child: A Fail-proof Approach for Parenting, Understanding and Nursing a Traumatized Child Rating: 0 out of 5 stars0 ratingsDiscipline your kids with Positive Parenting Rating: 5 out of 5 stars5/5Autism and Your Teen: Tips and Strategies for the Journey to Adulthood Rating: 1 out of 5 stars1/5Sensation Me Crazy: A Guide, Tools, and Fun Games to Assist and Help Develop Your Child With Sensory Processing Disorder (SPD) Rating: 0 out of 5 stars0 ratingsSENSORY PROCESSING DISORDER: Understanding, Managing, and Thriving with Sensory Processing Challenges (2024 Beginner Guide) Rating: 0 out of 5 stars0 ratingsEmotions Management for Teens Rating: 0 out of 5 stars0 ratingsStop Struggling In School: The secret brain reset for children with reading, learning or behavior problems Rating: 4 out of 5 stars4/5Kids, Parents, and Power Struggles Rating: 4 out of 5 stars4/5Coping with Sensory Processing Disorder in Children Rating: 0 out of 5 stars0 ratings
Mental Health For You
The Highly Sensitive Person Rating: 4 out of 5 stars4/5Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5Writing into the Wound: Understanding trauma, truth, and language Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time Rating: 5 out of 5 stars5/5Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Rating: 5 out of 5 stars5/5My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies Rating: 5 out of 5 stars5/5The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Rating: 4 out of 5 stars4/5Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Rating: 5 out of 5 stars5/5How to Struggle Better: Navigating Difficult Times with Self-Compassion Rating: 5 out of 5 stars5/5Attachment Theory: A Guide to Strengthening the Relationships in Your Life Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5Triggers: How We Can Stop Reacting and Start Healing Rating: 5 out of 5 stars5/5The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It Rating: 4 out of 5 stars4/5Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Embrace Your Weird: Face Your Fears and Unleash Creativity Rating: 4 out of 5 stars4/5How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Rating: 5 out of 5 stars5/5I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression Rating: 4 out of 5 stars4/5Happiness Hypothesis, The, by Jonathan Haidt - Book Summary Rating: 5 out of 5 stars5/5Own It.: Make Your Anxiety Work for You Rating: 5 out of 5 stars5/5EVERYTHING/NOTHING/SOMEONE: A Memoir Rating: 4 out of 5 stars4/5
Related podcast episodes
Stop Yelling, Start Connecting 0% found this document usefulParenting Beyond Power - Jen Lumanlan [417] 0% found this document usefulEp. 54 - Play Therapy and PDA - A Conversation with Therapist Lauren Stern Noel 0% found this document usefulSLPs and Selective Mutism with Joleen Fernald 100% found this document usefulCoaching Kids Through Frustration 0% found this document usefulPSP 277: Learning How to Let Go of Perceived Control 0% found this document usefulPDA & school avoidance with James 0% found this document usefulEp. 2 - Supporting Eating for a PDA or Demand Avoidant Child 0% found this document usefulEp. 31 - What does it look like long term if we don't correct our children's "bad behavior"? 0% found this document usefulEp. 152: BONUS - A little snippet from the Book #RKB3 0% found this document useful129: Priorities, Time, Goals, and Raising Little Humans (Interview with Holly) 0% found this document useful#277 - 10 Facts About Sensory Processing Disorder 0% found this document useful081: Parenting with Connection and Kindness (Interview with Wendy from Fresh Start Families) 100% found this document useful
Related articles
Don’t Fix What They Can Do MASK The MagazineUNLIMITED
Don’t Fix What They Can Do
May 15, 2023
2 min readCalming the Chaos in Elementary School MASK The MagazineUNLIMITED
Calming the Chaos in Elementary School
May 15, 2019
2 min readCalming The Chaos In Pre-K MASK The MagazineUNLIMITED
Calming The Chaos In Pre-K
May 15, 2019
2 min readMENTAL WELLNESS in Elementary School MASK The MagazineUNLIMITED
MENTAL WELLNESS in Elementary School
Feb 15, 2021
2 min readThe power OF ONE New Zealand Woman’s WeeklyUNLIMITED
The power OF ONE
Jul 31, 2022
2 min readWhy Children Aren't Behaving, And What You Can Do About It NPRUNLIMITED
Why Children Aren't Behaving, And What You Can Do About It
Jun 2, 2018
7 min readMindfulness In The Classroom: Learning From The Inside Out Best Self MagazineUNLIMITED
Mindfulness In The Classroom: Learning From The Inside Out
May 13, 2019
6 min read‘PLEASE Don’t Go!’ Your FamilyUNLIMITED
‘PLEASE Don’t Go!’
Feb 17, 2020
2 min readMindfulness Classes For Parents Benefit Their Kids, Too FuturityUNLIMITED
Mindfulness Classes For Parents Benefit Their Kids, Too
Sep 28, 2018
Mindfulness lessons for parents can help them manage their emotions and cope with stressful situations, but the lessons also benefit their kids, according to a new small study. Parents, picture the situation: Your child is misbehaving. You’ve had a h
2 min readStress And Anxiety In Children During Covid-19 The Big Issue MagazineUNLIMITED
Stress And Anxiety In Children During Covid-19
Jun 21, 2022
5 min readSmall Shoulders heavy Load Your PregnancyUNLIMITED
Small Shoulders heavy Load
Feb 1, 2023
5 min readHelp Your Child Beat Anxiety You South AfricaUNLIMITED
Help Your Child Beat Anxiety
Dec 30, 2022
6 min readThey Bit! Your PregnancyUNLIMITED
They Bit!
May 31, 2023
Q I'ma teacher's assistant at a little play school, and we have a biter in the class. At the beginning of the year, he didn't bite; it has only been happening for the last month or so. Of course, we watch him like a hawk as far as we possibly can, bu
3 min readBounce Back WellBeingUNLIMITED
Bounce Back
Apr 11, 2018
7 min readAnxiety Fueled MASK The MagazineUNLIMITED
Anxiety Fueled
Feb 15, 2021
2 min readWhen Your Child’s Smile Fades Your PregnancyUNLIMITED
When Your Child’s Smile Fades
Jan 19, 2024
5 min readRaising Emotionally Intelligent Kids WellBeingUNLIMITED
Raising Emotionally Intelligent Kids
Feb 12, 2020
5 min readMaking The Grade MASK The MagazineUNLIMITED
Making The Grade
Feb 14, 2018
13 min read12 Ways to Mess Up Your Kids The AtlanticUNLIMITED
12 Ways to Mess Up Your Kids
Oct 20, 2011
14 min readCountdown To Calm: 5…4…3…2…1 MASK The MagazineUNLIMITED
Countdown To Calm: 5…4…3…2…1
Aug 15, 2021
2 min read4 Parenting Mistakes to Avoid JOY MagazineUNLIMITED
4 Parenting Mistakes to Avoid
Apr 22, 2019
2 min readHow To Raise A Shy Child WellBeingUNLIMITED
How To Raise A Shy Child
Dec 12, 2018
7 min readIt’s Going To Be Okay! You South AfricaUNLIMITED
It’s Going To Be Okay!
Feb 12, 2021
4 min readMindfulness For Children OM Yoga & LifestyleUNLIMITED
Mindfulness For Children
Jul 1, 2024
Do you remember when you were young and the most ordinary things would bring pleasure and inspiration? The touch of skin as you hold hands with someone, raindrops drizzling down a window, the smell of an old library book or the excitement of finding
3 min readOvercoming Peer Pressure: How To Build Resilient Teens New IdeaUNLIMITED
Overcoming Peer Pressure: How To Build Resilient Teens
Jul 6, 2020
1 min readChange Can Bring Strain Post South AfricaUNLIMITED
Change Can Bring Strain
Sep 27, 2023
3 min readSchool Can Be Scary You South AfricaUNLIMITED
School Can Be Scary
Jan 7, 2022
6 min readAnger Is Normal Your PregnancyUNLIMITED
Anger Is Normal
Oct 1, 2022
4 min readYOUNG Minds Good HealthUNLIMITED
YOUNG Minds
Sep 11, 2019
5 min readStrange Behaviour Your PregnancyUNLIMITED
Strange Behaviour
Mar 19, 2020
3 min read
Reviews for Anxiety Management for Kids
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews