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The Zone Diet: Diet in the Zone! Including Zone Diet Food Shopping List, 7 Day Zone Diet Meals Plan with Breakfast, Lunch, Dinner & Zone Diet Snacks + Recipes
By Will Tallon
Rating: 0 out of 5 stars
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About this ebook
The Zone Diet: Diet in the Zone!
Including Zone Diet Food Shopping List, 7 Day Zone Diet Meals Plan with Breakfast, Lunch, Dinner & Zone Diet Snacks + Recipes
Keep your hormones, especially insulin, In “The Zone!”
“Simple Dieting Made Easier, with this book!”
The main aim of the Zone Diet is to eat in such a way that hormone imbalance and hence inflammation is avoided.
By doing that, weight gain can be instantly stopped, and the excessive accumulated pounds can slowly be melted away.
Calorie Counting
Calorie Burning
Food Groups
Complex and Simple Foods
These are just a few terms that pop up whenever you open a book that deals with weight loss and healthy living. To the average Joe/Jane, this all sounds like complicated scientific jargon.
Average people like you and me are not walking, talking encyclopedias. We do not have search engines inside our heads that we can look up the calories of any food within seconds.
Instead, in daily life we are left confused as to what to really eat and what to avoid.
Not with zone diet, though!
This diet was specifically developed keeping this social problem in mind.
It takes the guesswork out of meal planning.
Every food that you can think of is characterized into zones so that you can just pick and eat. No real effort involved.
Weight loss was never so easy!
Sounds interesting?
Find out more!
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Reviews for The Zone Diet
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Book preview
The Zone Diet - Will Tallon
Introduction
Calorie Counting
Calorie Burning
Food Groups
Complex and Simple Foods
These are just a few terms that pop up whenever you open a book that deals with weight loss and healthy living. To the average Joe/Jane, this all sounds like scientific jargon.
By now, all of us know that we need to eat fewer calories than we burn to lose weight. Yet each book on weight loss keeps on repeating this simple fact.
How is it going to help you and me?
Frankly it isn't going to.
Average people like you and me are not walking, talking encyclopaedias. We do not have search engines inside our heads that we can look up the calories of any food within seconds.
Instead, in daily life we are left confused as to what to really eat and what to avoid.
Not with zone diet, though!
This diet was specifically developed keeping this social problem in mind. It takes the guesswork out of meal planning. Every food that you can think of is characterized into zones so that you can just pick and eat. No real effort involved.
Weight loss was never so easy!
Sounds interesting?
Download to find out more!
The Zone Living
Hello, my dear reader!
I hope that you are fine and the day is going great for you. However, guess what? It is just about to get even better!
How? You might ask. Well because this book is in your hands, and we are going to initiate you into the zone living.
Do not fret! This is not a cult and nor is this a fad diet. Instead, zone living, as it is called, is a lifestyle way by which you create hormone
Enjoying the preview?
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