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DIABETES: Holiday Foods for Diabetics
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About this ebook
Everyone looks forward to this time of year. At least most of us do. The holiday season runs from Thanksgiving to Easter, or thereabouts. Truth be told, it runs all year long. At least that’s the way it seems when you’re one of the unlucky ones that has to keep an eye on what they eat. Halloween is no cake walk and don’t get me started on the barbeque fest which is the Fourth of July. What makes this time of year so holiday-ish, is the fact that there are a lot of celebrations so close together. Throw in the office parties and extra family functions and you may have dozens of holiday type feast before the first of spring. If you’re diabetic, it’s not so much the problem of keeping the weight off as keeping your blood sugar number down. Everything you look at seems to have truckloads of sugar on it. And if it’s not sweat, it’s salty, really salty. This book will hopefully give you a good idea of what to eat so you can enjoy the holidays like everyone else.
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Book preview
DIABETES - Laurence J. Browner
DIABETES
Holiday Foods for Diabetics
A Guide to Surviving the Holiday Food Fest
By
Laurence J. Browner
Copyright 2015 - all rights reserved
Distributed by Smashwords
Smashwords Edition, License Note
Thank you for downloading this e-book. This book remains the copyrighted property of the author, and may not be redistributed to others for commercial or non-commercial purposes. If you enjoyed this book, please encourage your friends to download their own copy from their favorite authorized retailer. Thank you for your support.
Table of Contents
A Guide to Surviving the Holiday Food Fest
APPETIZERS
SOUPS and SALADS
MAIN DISHES
SIDE DISHES
BEVERAGES
DESSERTS
EXTRAS
A Guide to Surviving the Holiday Food Fest
Everyone looks forward to this time of year. At least most of us do. The holiday season runs from thanksgiving to Easter, or thereabouts. Truth be told, it runs all year long. At least that’s the way it seems when your one of the unlucky ones that has to keep an eye on what they eat. Halloween is no cake walk and don’t get me started on the barbeque fest which is the Fourth of July. What makes this
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