Jewish Spiritual Parenting: Wisdom, Activities, Rituals and Prayers for Raising Children with Spiritual Balance and Emotional Wholeness
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About this ebook
Rabbi Paul J. Kipnes
Rabbi Paul Kipnes is spiritual leader of Congregation Or Ami in Calabasas, California. A former camp director, North American Federation of Temple Youth regional advisor and national award-winning Jewish educator, he lectures regularly on raising ethical, resilient Jewish children.
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Jewish Spiritual Parenting - Rabbi Paul J. Kipnes
Praise For
Jewish Spiritual Parenting:
Wisdom, Activities, Rituals and Prayers for Raising Children with Spiritual Balance and Emotional Wholeness
An invaluable resource for parents who are concerned not only with their children’s success, but with their souls.
—Rabbi David Wolpe, Max Webb Rabbi, Sinai Temple, Los Angeles; best-selling author, Teaching Your Children about God
Engaging and spiritually motivating.... A must-read for clergy, parents, grandparents, teachers and anyone charged with the holy task of nurturing young souls.
—Rabbi Ilana C. Garber, Beth El Temple, West Hartford, Connecticut; blogger, ilanagarber.com
With warmth, candor, Jewish insight and practical wisdom, Paul Kipnes and Michelle November show us all how to be better parents. By reminding us that both childhood and parenting are spiritual journeys, they illuminate a path toward wholeness for us all.
—David Stern, senior rabbi, Temple Emanu-El, Dallas
A wonderful resource for people striving to raise their children with Jewish values and traditions in our materialistic, ‘me-centric’ society.... A very helpful guide at many levels.
—Joanne Doades, author, Parenting Jewish Teens: A Guide for the Perplexed
Gently encourage[s] the reader to explore the myriad ways of infusing parenting with moments of deep meaning.
—Rebecca Einstein Schorr, co-editor, The Sacred Calling: Forty Years of Women in the Rabbinate; blogger, This Messy Life (rebeccaeinsteinschorr.com)
A wonderful, idea-packed, practical guide for shaping a spiritually alive Jewish family. The perfect gift for parents and grandparents looking to bring joy and meaning, blessings and kisses into the home.
—Dr. Ron Wolfson, Fingerhut Professor of Education, American Jewish University; author, The Best Boy in the United States of America: A Memoir of Blessings and Kisses
Inclusion is a value that the entire Jewish community must practice—in its synagogues, schools, camps and community organizations. Paul Kipnes and Michelle November have been leaders on this issue in their community and we can all learn from their example of acceptance and inclusion.
—Jay Ruderman, president, Ruderman Family Foundation
Paul Kipnes and Michelle November share their decades of wisdom on our most sacred work as parents—raising our children.... They live it, breathe it, teach it. Their children are the greatest testimony.
—Ruben Arquilevich, executive director, Newman Center for Year-Round Engagement
With rare wisdom, gentle love and humor, Paul Kipnes and Michelle November turn parenting into a spiritual adventure. This book is a blessing to a new generation of families. I will joyfully share it with new parents and grandparents.
—Rabbi Edward Feinstein, author, Tough Questions Jews Ask: A Young Adult’s Guide to Building a Jewish Life
Insightful, uplifting and filled with lots of practical tips.... It should sit right next to Dr. Spock on the nightstand.
—Dr. Kerry M. Olitzky, executive director, Big Tent Judaism / Jewish Outreach Institute; author, Introducing My Faith and My Community: The Jewish Outreach Institute Guide for the Christian in a Jewish Interfaith Relationship
This book is a gem. The authors serve as your warm, wise and candid guides to a stunning range of Jewish wisdom for the here and now.... Learn and enjoy.
—Dr. Wendy Mogel, author, The Blessing of a Skinned Knee: Using Jewish Teachings to Raise Self-Reliant Children
An invaluable guide for parents seeking to raise spiritually resilient and grounded children.
—Rabbi Rick Jacobs, president, Union for Reform Judaism
There are many how-to books on the market, but few address how to nurture a soul.... A provocative, honest and practical guide for cultivating the soul. It is a gift to all of us who care about the spiritual imagination of children.
—Rabbi Sandy Eisenberg Sasso, author of many award-winning children’s books, including God’s Paintbrush
Offer[s] a powerful blend of useful information, insightful questions and concrete practices that meets each of us where we are and takes us where we want to go.
—Carla Naumburg, PhD, author, Parenting in the Present Moment
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To our parents,
Linda and Ken Kipnes
&
Teri and Murray November,
who between them, bequeathed to us:
compassion
authenticity
gratitude, and
a sense of humor.
Your love made us the people and parents we are today.
Contents
Introduction
Part 1 orn.eps
Building Foundations for Spiritual Parenting
1. Searching for Spirituality
Fostering Ruchaniyut in Our Children’s Minds and Hearts
Try This: Do You Believe in God?
Revisit Your Jewish Spirituality Inventory
Engage in Jewish Spiritual Life Sharing
Go God-Shopping
2. Partnership, Pluralism, and Peace
Shutafut as a Spiritual Parenting Strategy
Try This: Do a Parenting Inventory
Compose a Parenting Vision Statement
Set Your Jewish Spiritual Parenting Goals
3. Holding Them Close, Letting Them Grow
The Tzimtzum of Spiritual Parenting
Try This: Establish Your Own Innovative Communication Rituals
Use Car Talk
Communication Tactics
Engage in Carpool Listening Without Interfering
4. Transmitting Our Heritage Through the Generations
The Spiritual Significance of Mishpacha and L’dor Vador
Try This: Encourage Grandparents to Bless Their Grandchildren
Coach Grandparents and Older Family Members to Connect
Build a Sukkah and Gain Perspective
Clarify Expectations for Grandparent Time
Test These Interfaith Grandparenting Tips
Promote Sacred Storytelling
5. Truths We Know
Sharing Emet with Our Children
Try This: Write Your Own Ethical Will
Enlighten Your Child’s Life Passages
Write Letters at Times of Transition
Part 2 orn.eps
Practicing Spiritual Living for Spiritual Growth
6. Living Holy Lives
Kedoshim Tiheyu at Bedtime, at Wake-Up, and Throughout the Day
Try This: Say Shehecheyanu Together
Sing Modeh Ani as a Morning Ritual
Begin a Blessing Practice
Create a Gratitude List
Set Your Daily Kavannah (Intention)
Develop Powering Down
Rituals
Sing Bedtime Songs and Prayers
7. Each Child Is Unique
Embracing B’tzelem Elohim
Try This: Play the Messianic Age Game
Adopt a Spiritual Practice of Blessing Others
Identify Your Child’s Learning Preferences
8. Caring for Body, Mind, and Spirit
Strengthening and Preserving God’s Gift with Shmirat HaGuf
Try This: Give Thanks for Our Bodies
Enjoy Shabbat-like Menucha (Rest) During the Week
Practice Simple Yoga Poses Together
Restore Your Spirit Through Friendship
Bless Real Beauty
9. Reframing and Decision Making
Empowering Our Children to Explore Alternatives Through Davar Acher
Try This: Detect the Blessing Within the Curse
Move from Need
to Want
Examine Your Own Decision-Making Process
Decide Who Gets to Decide
10. Opening Our Hearts with Kindness
Instilling Chesed and Gemilut Chasadim into Everyday Life
Try This: Encourage Disability Inclusion in Your Jewish Community
Teach Your Child to Be Welcoming
Combat Bullying by Telling Your Children They Matter
Let Your Children Know You Love Them Always
Interact with Other Intermarried Families
Connect with Other Multicultural and Multiracial Families
11. Living Joyfully
Finding Simcha at the Center of Life
Try This: Play the Jumping for Joy Game
Bless Candles, Grape Juice, Your Family, and Challah
Surprise the Child Who Loves Surprises
Engage in Mindful Holy Days
Elevate Chanukah Eight Times
Dedicate Each Chanukah Candle to Others
Acknowledgments
Notes
Suggestions for Further Reading
About the Authors
Copyright
Also Available
About Jewish Lights Publishing
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Send Us Your Feedback
Introduction
Children are a heritage of God; the fruit of the womb is a precious reward.
—Psalm 127:3
56661.jpg Michelle: I’m Sorry, Mom
Each year, Paul and I serve on camp faculty at the Union for Reform Judaism’s (URJ) Camp Newman in Santa Rosa, California, our family’s summer home since our children were young. At camp, our children flourished as campers and now as counselors.
One day, I walked into the chadar ochel (dining hall) just before lunch and saw our son Daniel, a counselor-in-training, with his head in his hands. Just three days after his campers had arrived, he looked exhausted. Our conversation was precious.
Mom: What’s up?
Daniel: Mom, I’m really sorry.
Mom: For what?
Daniel: For everything!
I smiled broadly. As counselor for the youngest and most energetic campers, Daniel was exhausted from supervising these wonderful, rambunctious boys. My heart simultaneously broke at his shattered spirit and soared at his newfound understanding. While Daniel quickly bounced back, his words of apology stayed with me long afterward. Daniel’s appreciation for the all-encompassing, nonstop responsibilities that we parents carry on our shoulders made me feel genuinely valued.
Children rarely perceive or acknowledge the pervasive nature of parenting. Of course, before we are parents, most adults also cannot truly comprehend how never-ending, draining, and immensely rewarding parenting can be.
While raising our three children, we learned a parenting secret: that bringing up a child transforms us and transforms our world. We discovered that being parents is a spiritual journey that begins in an act of love and continues through intentional actions. The Holy One bequeaths to us minimally formed creatures, all potential, morally neutral. As parents we transform those children into compassionate, loving human beings. We become partners with God.
The Challenge of Parenting: Kids Arrive Without an Instruction Manual
The responsibilities of parenthood are awesome. We aim to keep our children physically safe, emotionally balanced, and spiritually centered. It is a marathon that begins when they enter our lives and has effects long after we are gone.
Whether the child was long planned for or a blessed surprise, few of us are adequately prepared for parenting; we simply dive in. Our initial parental responses to our babies are cyclical: feeding, changing, holding, and hugging. Repeat.
Soon we are confronting novel parenting challenges and we wonder, how do we move forward toward ensuring our children’s spiritual wholeness?
And Teach Your Children to Swim
We can turn to Jewish tradition for timeless teachings and values to guide us to be insightful, inspired parents. The classic articulation of parental responsibilities appears in the Talmud, a collection of Jewish law dating back to the fifth century. The ancient Rabbis delineated five (or six) central obligations incumbent on all parents:
Brit [to circumcise him], pidyon haben [to redeem the firstborn son], to teach the child Torah, to find the child a spouse, to teach the child a trade; and there are some who say: to teach the child how to swim. (Talmud, Kiddushin 29a)
In this concise text, the Rabbis convey four overarching lessons:
1. Responsibility for preparing a child for life rests with the parents. The Hebrew words for parents (horim) and teachers (morim) are derived from the same Hebrew root word meaning to teach
and to instruct.
Parents teach values, set limits, take action, and guide the child’s experiences through life.¹
2. Raising children is a journey in Jewish spirituality, with spiritual and secular obligations intertwined. Parents guide children toward intellectual competency and spiritual wholeness.
3. Parenting occurs in specific actions, not amorphous ideals, like love him
or nourish her.
Jewish tradition conveys transcendent values through concrete actions.
4. Parents must teach children to swim. Why? Perhaps the Rabbis recognized the poignant symbolism that on occasion each of us will be thrown into waters over our head and need to keep ourselves afloat. To prepare our children to navigate the uncharted waters of life, we parents fill their life rafts with a strong enough set of ethics and ideals, skills, and practices so that they can keep their heads above raging torrents. We need to show our children that within each of them are many diverse tools—intellectual, physical, emotional, and spiritual—to help them steer through the currents of life.
To these, we add the expectation of egalitarianism. While the Rabbis focused on the obligations of a father toward his son, reflecting an ancient belief in separating the genders and holding differing role expectations of men and women, we who live in an egalitarian world extend to both mothers and fathers the same obligations and responsibilities for all their children.
Jewish Values for Raising Children in an Internet World
As children’s lives increasingly move online, parents struggle with the inevitable challenge: how do we cultivate and stay a part of our children’s inner lives, gaining direct insight into their hearts and minds? In an increasingly complex world that influences our children’s lives far beyond our control, we parents need to engage more deeply with our children. We want them to be able to make good decisions and navigate through the storms along the way. More than ever, we seek guidance to help them become the people we hope they will be.
We believe that Judaism presents a strong framework of values that can effectively guide our parenting. Jewish Spiritual Parenting elucidates the Jewish values we cherish most and illuminates the wisdom, activities, rituals, and prayers that help us impart significant Jewish spiritual values to our children. Its distinctive Jewish spiritual parenting methods enable parents and children to discover gratitude, joy, and meaning. Along the way, we share accessible illustrations from real life that will expose vulnerability and lead us to laugh too.
Lessons from Twenty-Three Years of Parenthood
You might like to know a little more about us. We are blessed with three children. As we write, Rachel, our oldest, is twenty-three and a college graduate. Daniel, our second child, is twenty-one and a third-year college student. Noah, our youngest, is eighteen and graduating high school. Along with the publication of Jewish Spiritual Parenting, we are celebrating our twenty-fifth wedding anniversary. We bring together insights discovered through parenting our own children and from our many years of working professionally with young people. We generously draw wisdom from colleagues, family, and friends who have been our role models and have served in the parenting trenches alongside us.
Paul is rabbi of Congregation Or Ami, an innovative, spiritual, musical Jewish community in Calabasas, California. A former camp director, North American Federation of Temple Youth regional advisor, and national award–winning Jewish educator, he lectures regularly on raising ethical, resilient Jewish children. Ordained at Hebrew Union College–Jewish Institute of Religion, where he earned a masters in Jewish education, he later studied with the Institute for Jewish Spirituality. Trained in spiritual counseling for addictions, he also lectures on engaging interfaith families. He serves as rabbinic dean at URJ Camp Newman.
Michelle is senior admissions officer at de Toledo High School (formerly New Community Jewish High School) in West Hills, California. Earning a master’s degree in social work from Columbia University in New York, she directed the national college education department of the Union of American Hebrew Congregations (now Union for Reform Judaism). She served as program director of Stephen Wise Temple in Los Angeles, California, and as a supervisor in its Family Support Center. She has guided families as a parenting teacher and through the design of family camp retreats. She founded N’siah, a Jewish women’s spirituality group. On the URJ Camp Newman Nefesh team, she provides support to summer camp counselors and camper parents.
Wisdom for Parents, Grandparents, Rabbis, and Educators
In Jewish Spiritual Parenting we affirm all parents, recognizing that family structures are diverse. Each distinct parenting model brings both challenges and opportunities. We are only one particular tile in the mosaic of individuals, couples, and combinations of adults who are raising Jewish children. Still, we write for all who are raising children, whether on their own or in a marriage or partnership. These children might be your biological children, your partner’s children, or adopted. You may be biological or adoptive parents sharing responsibilities with stepparents. As single parents—raising a child yourself by choice, divorce, death, or some other reason—some of you are doing the parenting alone; others have the help of an ex-spouse or ex-partner, a significant other, or a grandparent. Some of you are grandparents, foster parents, or relatives of children for whom you are de facto parents. Whenever we speak about parents
and parenting,
we have each of you in mind.
Some families include one Jewish parent; others two or more. We acknowledge the reality that often the non-Jewish spouse is responsible for creating a Jewish spiritual home life. Some Jewish families are also multicultural or multiracial; some include a mix of parents and/or children who are gay, lesbian, transgender, bisexual, or questioning. We honor the many kinds of families in which children are being raised.
This book is also a resource for professionals who guide parents and their children toward healthy Jewish spirituality. Teachers, rabbis, youth professionals, educators, camp counselors—anyone involved with guiding parents and their children—can easily make use of the book’s Jewish wisdom, activities, rituals, and blessings. TryThis.eps
Featured within each chapter are Try This
activities designed to help you practice Jewish spiritual parenting. Since Judaism, a religion of practices and rituals, teaches by doing, we provide a multiplicity of conversations, activities, and blessings for families to experiment with and consider. Some activities are parent-focused, inviting adults to explore their own ideas, behaviors, beliefs, and upbringing. Others are intended to be practiced with their children. The activities also lend themselves to use by professionals to guide Jewish parental growth.
The Jewish Spiritual Parenting Journey
Jewish Spiritual Parenting has two parts: Building Foundations for Spiritual Parenting
and Practicing Spiritual Living for Spiritual Growth.
Part 1 focuses on the foundations of spiritual parenting, exploring five abiding Jewish values—spirituality, partnership, parental contraction, family, and truth—and illuminating best practices.
Part 2 delves deeply into the practices of spiritual living for spiritual growth. Six more Jewish values provide the framework through which we can nurture our child’s Jewish spirituality—living holy lives; living in God’s image; caring for body, mind, and spirit; reframing and deciding; practicing loving-kindness; and celebrating life with joy. This section includes an abundance of child-focused activities and rituals.
In preparing the book, we pulled from many resources to capture the breadth and depth of Jewish wisdom on spiritual parenting. If we inadvertently omitted crediting any resources, we hope to correct that in future printings.
56661.jpg Paul & Michelle: Tears, Smiles, and a Blessing
There are once-in-a-lifetime experiences that mark momentous transitions. Indelibly etched in our hearts, they capture the blessedness of parenthood. They are Shehecheyanu moments—moments of holiness and gratitude—that we cherish forever.
We remember consecration. During this celebration of the beginning of their formal Jewish education, energetic kindergartners stand before the aron kodesh (holy ark) to receive a mini-Torah. Our own little Rachel sings joyously alongside her friends, feeling proud of herself. Tears roll down our faces as we acknowledge that our firstborn is growing up. We bless deeply, Shehecheyanu, thanking God for bringing us to this special day.
Our Daniel, at thirteen, is becoming a bar mitzvah. He leads the service, chants from Torah, and expounds on the lessons of his Torah portion. With shoulders broad enough to carry on the responsibility for our tradition and values, he receives Torah passed l’dor vador (from generation to generation). Some now call him a man,
but we know better. This thirteen-year-old is taking the first steps on the road toward adulthood, but he is still so young. With his grandparents surrounding us, our smiles mingle with tears as we bless, Shehecheyanu, thanking God for bringing us to this precious day.
Sooner than we are ready, our Noah begins his college search. He spends time writing essays to capture the essence of his life and dreams. He compares college majors, extracurricular opportunities, Jewish