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    Daily Stoic: A Daily Journal On Meditation, Stoicism, Wisdom and Philosophy to Improve Your Life
    Daily Stoic: A Daily Journal On Meditation, Stoicism, Wisdom and Philosophy to Improve Your Life
    Daily Stoic: A Daily Journal On Meditation, Stoicism, Wisdom and Philosophy to Improve Your Life
    Ebook110 pages1 hour

    Daily Stoic: A Daily Journal On Meditation, Stoicism, Wisdom and Philosophy to Improve Your Life

    By George Tanner

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    About this ebook

    This book is a collection of Stoic sayings organized to allow daily reference and inspiration.

    Including quotes from:

    •  Marcus Aurelius

    •  Seneca

    •  Epictetus

    •  And much more...

    The Stoic advice covered in this volume runs the gambit from personal problems, to interpersonal relationships, to advice on work and productivity, to dealing with the hand of fate.

    Meditiations in this book are split up by seasons. There are meditations for each season, covering the four seasons. 

    Face the world with a new light with the help of these immortal thinkers and learn both to conquer yourself and to come to terms with those things which you cannot control.

    LanguageEnglish
    PublisherGeorge Tanner
    Release dateSep 5, 2018
    ISBN9781386213703
    Daily Stoic: A Daily Journal On Meditation, Stoicism, Wisdom and Philosophy to Improve Your Life

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    Book preview

    Daily Stoic - George Tanner

    Daily Stoic

    A Daily Journal:

    On Meditation, Stoicism, Wisdom and Philosophy, to Improve your Life

    George Tanner

    © 2018

    COPYRIGHT

    Daily Stoic A Daily Journal: On Meditation, Stoicism, Wisdom and Philosophy, to Improve your Life

    By George Tanner

    Copyright @2018 By George Tanner

    All Rights Reserved.

    The following eBook is reproduced below with the goal of providing information that is as accurate and as reliable as possible. Regardless, purchasing this eBook can be seen as consent to the fact that both the publisher and the author of this book are in no way experts on the topics discussed within, and that any recommendations or suggestions made herein are for entertainment purposes only. Professionals should be consulted as needed before undertaking any of the action endorsed herein.

    This declaration is deemed fair and valid by both the American Bar Association and the Committee of Publishers Association and is legally binding throughout the United States.

    Furthermore, the transmission, duplication or reproduction of any of the following work, including precise information, will be considered an illegal act, irrespective whether it is done electronically or in print. The legality extends to creating a secondary or tertiary copy of the work or a recorded copy and is only allowed with express written consent of the Publisher. All additional rights are reserved.

    The information in the following pages is broadly considered to be a truthful and accurate account of facts, and as such any inattention, use or misuse of the information in question by the reader will render any resulting actions solely under their purview. There are no scenarios in which the publisher or the original author of this work can be in any fashion deemed liable for any hardship or damages that may befall them after undertaking information described herein.

    Additionally, the information found on the following pages is intended for informational purposes only and should thus be considered, universal. As befitting its nature, the information presented is without assurance regarding its continued validity or interim quality. Trademarks that mentioned are done without written consent and can in no way be considered an endorsement from the trademark holder.

    Table of Contents

    Description

    Introduction

    Introduction: Stoicism and the Virtuous Life

    I.Winter Woes

    II. Spring in Bloom

    III. Beat the Heat with Summer Virtue

    IV. Fall, A Time of Change

    Bibliography

    Description

    This book is a collection of Stoic sayings organized to allow daily reference and inspiration. Including quotes from Marcus Aurelius, Seneca, Epictetus, and more, the Stoic advice covered in this volume runs the gambit from personal problems, to interpersonal relationships, to advice on work and productivity, to dealing with the hand of fate.

    Face the world with a new light with the help of these immortal thinkers and learn both to conquer yourself and to come to terms with those things which you cannot control.

    Introduction

    Season One: Winter, Revival, and Coming to Terms.

    Stoicism and Depression – Passages concerning sadness, coping, and revitalizing yourself.

    Deprecation and Anger – How to handle changing moods, especially the strongest one.

    Motivation – Stoic tips for staying active.

    Fear, Regret and New Beginnings – Overcoming discrepancies between how you saw   yourself last year and how you see yourself now.

    Season Two: Spring, A Time for New Beginnings

    Relinquishing the Past – Passages on forgiveness.

    Body Image – Stoic advice for self-perception, focusing on control (or lack thereof) of one’s  appetites and health.

    Life and Living Well – Stoic passages on birth and the promise of the future.

    What to do With Work – Advice concerning heavy workloads and positive reinforcement.

    Open to Possibilities – What the Stoics thought about views and anticipation of the future.

    Summer: Problems in The Prime of Life

    Relaxing: Not Just for Kids – The Stoics on leisure.

    On Temperament and Temperature – Stoic advice on environmental and physical stress.

    Living in Your Prime – How the Stoics viewed those in their prime and what to do with their vigor.

    Fall: Change, Loss, and The End of Vitality

    The Stoics and Loss – Stoics on dealing with life changes.

    Being Prepared – Passages on reflecting on and preparing for shifts in fortune.

    Dealing with Death – The Stoics and death, personal and impersonal.

    Introduction: Stoicism and the Virtuous Life

    Stoicism is an ancient philosophical school that has survived and thrived across ages, circumstances, and empires. Like many ancient schools, Stoicism has its origins in Athens. It first flourished alongside the noble Academy of Plato, the secretive Aristotelian Peripatetics, and the infamous Epicurean Garden. Stoicism’s founder, Zeno of Citium, is famous for having taught freely in the Stoa Poikile or Painted Porch in English, from which the school derives its name.

    The Stoics embody the love of wisdom. Their emphasis is practice, is living by example, both by teaching Stoic doctrine, particularly ethics, and by being exemplars of the doctrines they teach. Collectively, they define philosophy as a kind of activity, or askêsis in Greek, of knowledge concerning what is beneficial. Like the Epicureans, their approach to philosophy was therapeutic. They emphasized the development of good habits through knowledge of what is and is not to be valued. They aimed to strengthen the faculty of choice, prohairesis in Greek, and to thereby cultivate wisdom, to create Stoic sages. 

    The center and aim of the Stoic life is to be in accord with nature. Remember to keep separate their idea of nature from our modern idea of it. While it’s true that instinct and inheritance plays a part in their concept, they also conceive of a thing’s full development as belonging to its nature. If I ask what is the nature of this seed? you could say to become a tree. This would be in accord with the Stoic idea of nature; it is not just the seed’s nature to be an embryo housed in a coat with its nutrients, but also to grow into a tree in the right conditions. On the other hand, a person might be inclined to lie, cheat, and steal because of an evolutionary adaptation, and this may be the nature of an undeveloped person, but it is also within their nature to grow beyond that, to develop rationally and morally. Just as a seed that does not grow into a tree might be said to have failed with respect to its nature, so too can a person who does not develop morally be said to have failed. 

    The life cultivated in virtue will develop and mature morally. It is for this reason that the virtues must guide action in Stoic doctrine. The most important Stoic virtues are courage, temperance, prudence, and justice. For the Stoics, a life without these virtues is bestial, unbecoming of humanity. Further, these virtues are interdependent. One may be charitable in giving away a house to a friend, but that charity is not a virtue if the house given was stolen from someone else. Charity without justice, then, is in no way honorable. A fully realized human life is governed by virtue in its proper signification, as a well bound web worthy of the name wisdom.

    I have in this book collected hundreds of quotes from various Stoic authors. The aim of this collection is to create a general resource or well of wisdom from which the reader can draw for their day-to-day trials. But alone these passages do not give a full picture of the Stoic project. One must fully  account for, own up to, their nature as a creature predisposed toward virtue. This for the Stoics means consistent practice and self-reflection. It is not enough to, for example, observe what one can and cannot control when the impetus is disturbing or upsetting, but also when the impetus is self-affirming. It is not enough to say merely that an insult received from another person does not reflect one’s own character, but also that a complement is so divorced. 

    This book is divide into four

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