Nature Writing for Wellbeing
By Tara Heavey
()
About this ebook
Finding it hard to navigate your way through tough times? If so, allow the natural world to nurture you and soothe you.
Life can be hard. We sometimes feel overwhelmed by circumstances beyond our control. But nature is always there for us, as potent as it is free.
Tara Heavey is a best-selling author, seasoned teacher and lifelong nature lover. Using her own experience and deep understanding of the healing power of both writing and the natural world, she has hand-picked a series of exercises that are designed to guide you through challenging times. These exercises are set against a backdrop of lush nature writing and enhanced by a selection of inspiring and uplifting quotes.
Inside this conveniently sized book, you will discover:
• How to rekindle your innate connection with nature, and feel at home in the world once more
• How to re-ignite your creative spark and complete those projects you long to share with the world
• How to soothe yourself when outer forces threaten to overwhelm, thereby taking care of your mental and emotional health
• How to find a way back to your spiritual centre for times when you have been feeling knocked off course.
Re-discover your connection to nature with Tara's guided journal today.
Tara Heavey
Tara Heavey was born in London, where she was raised until moving to Dublin at the age of 12. A former lawyer, she is currently a full-time author who lives in Dublin with her family.
Related to Nature Writing for Wellbeing
Related ebooks
The Wild Journal: A Year of Nurturing Yourself Through Nature Rating: 0 out of 5 stars0 ratingsBathing In The Fae's Breath: Boladh na Sióga within the forests Rating: 0 out of 5 stars0 ratingsThe Art of Aliveness: A Creative Return to What Matters Most Rating: 5 out of 5 stars5/5Expect Wonderful Things Rating: 0 out of 5 stars0 ratingsMeditations on the Natural World: A Guided Journal to Help You Find the Technique That's Right for You Rating: 0 out of 5 stars0 ratingsWhat Would You Do If There Was Nothing You Had To Do? Rating: 0 out of 5 stars0 ratingsMinding the Muse Rating: 3 out of 5 stars3/5Writing Down Your Soul: How to Activate and Listen to the Extraordinary Voice Within Rating: 5 out of 5 stars5/5Something Like Magic: On Remembering How to Be Alive Rating: 0 out of 5 stars0 ratingsMarry Your Muse: Making a Lasting Commitment to Your Creativity Rating: 0 out of 5 stars0 ratingsThe Affirmation Station: Daily Affirmations and Journal Rating: 0 out of 5 stars0 ratingsWriting and Being: Embracing Your Life Through Creative Journaling Rating: 4 out of 5 stars4/5Ghosts in the Garden: Reflections on Endings, Beginnings, and the Unearthing of Self Rating: 4 out of 5 stars4/5Recovering: A Journal Rating: 0 out of 5 stars0 ratingsWriting as a Path to Awakening: A Year to Becoming an Excellent Writer and Living an Awakened Life Rating: 4 out of 5 stars4/5The Joy of Journaling Rating: 0 out of 5 stars0 ratingsThe Painting Path: Embodying Spiritual Discovery through Yoga, Brush and Color Rating: 0 out of 5 stars0 ratingsMagical Inner Journeys: 44 Guided Imagery Scripts for Self-Discovery with SoulCollage® Rating: 0 out of 5 stars0 ratingsArt Nurture: The Simple Guide to Cultivating Your Creativity Rating: 0 out of 5 stars0 ratings15 Days Spirituality Journaling Challenge Rating: 0 out of 5 stars0 ratingsGetting Up: Lessons from a Woman with a Mood Disorder Rating: 0 out of 5 stars0 ratingsSlowing Time: Seeing the Sacred Outside Your Kitchen Door Rating: 4 out of 5 stars4/5Layers of Meaning: Elements of Visual Journaling Rating: 4 out of 5 stars4/5Colors for Life: A Workbook Rating: 0 out of 5 stars0 ratingsMindful Thoughts for Artists: Finding Flow & Creating Calm Rating: 3 out of 5 stars3/5Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing Rating: 0 out of 5 stars0 ratingsBeyond Pen & Paper: 33 Experiments in Journaling Rating: 0 out of 5 stars0 ratingsSeasons for the Soul - Spells of Nature: The Embroidered Art of Julia van den Bosch Rating: 0 out of 5 stars0 ratingsCreative Morning Magic: The Life-Changing Daily Practice for Writers, Artists, and Makers Rating: 5 out of 5 stars5/5
Nature For You
Sapiens: A Graphic History, Volume 2: The Pillars of Civilization Rating: 4 out of 5 stars4/5Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants Rating: 5 out of 5 stars5/5Sapiens: A Brief History of Humankind Rating: 4 out of 5 stars4/5Silent Spring Rating: 4 out of 5 stars4/5The Forager's Harvest: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants Rating: 4 out of 5 stars4/5The Sixth Extinction: An Unnatural History Rating: 4 out of 5 stars4/5The Soul of an Octopus: A Surprising Exploration into the Wonder of Consciousness Rating: 4 out of 5 stars4/5Lucky Dog Lessons: Train Your Dog in 7 Days Rating: 4 out of 5 stars4/5Why Fish Don't Exist: A Story of Loss, Love, and the Hidden Order of Life Rating: 4 out of 5 stars4/5Other Minds: The Octopus, the Sea, and the Deep Origins of Consciousness Rating: 4 out of 5 stars4/5The Wild Truth Rating: 4 out of 5 stars4/5The God Delusion Rating: 4 out of 5 stars4/5You Are Here: Poetry in the Natural World Rating: 5 out of 5 stars5/5Mother of God: An Extraordinary Journey into the Uncharted Tributaries of the Western Amazon Rating: 4 out of 5 stars4/5World of Wonders: In Praise of Fireflies, Whale Sharks, and Other Astonishments Rating: 4 out of 5 stars4/5How Emotions Are Made: The Secret Life of the Brain Rating: 4 out of 5 stars4/5Encyclopedia of 5,000 Spells Rating: 4 out of 5 stars4/5Animal, Vegetable, Miracle - 10th anniversary edition: A Year of Food Life Rating: 4 out of 5 stars4/5Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Rating: 4 out of 5 stars4/5SAS Survival Handbook, Third Edition: The Ultimate Guide to Surviving Anywhere Rating: 4 out of 5 stars4/5First, We Make the Beast Beautiful: A New Journey Through Anxiety Rating: 4 out of 5 stars4/5Floriography: An Illustrated Guide to the Victorian Language of Flowers Rating: 4 out of 5 stars4/5My Family and Other Animals Rating: 4 out of 5 stars4/5Shelter: A Love Letter to Trees Rating: 4 out of 5 stars4/5The Rise and Fall of the Dinosaurs: A New History of a Lost World Rating: 4 out of 5 stars4/5Desert Solitaire Rating: 4 out of 5 stars4/5
Reviews for Nature Writing for Wellbeing
0 ratings0 reviews