Low Fiber Low Residue Diet: A Beginner's 2-Week Guide With Sample Curated Recipes and a Sample Meal Plan
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About this ebook
According to the research conducted by the U.S. Centers for Disease Control and Prevention, also known as CDC, the obesity rates from 2017 to 2018 rose from 34 percent to 42 percent even though many of the population claimed to be on a diet.
The United States is known to have many fast-food restaurants that offer delicious tasting food, nonetheless, it impacts your health that’s why the percentage of obesity in the US is high and continuously growing. Obesity can often lead to more serious health conditions.
One effective way to curb this is through dieting. The low fiber/low residue fiber is one great diet program that’s effective and proven to help cleanse your digestive tract. Originally, this program is recommended for those undergoing surgery, but even if your goal is to lose weight, you can still give this a try.
In this guide, you will discover:
What a low fiber/low residue diet is about
Foods to consume and avoid
How to implement this low fiber low residue diet
How to make this 2-week guide effective
This guide and the low fiber/low residue diet program will only be effective if you do it correctly. In case you want to try it, make sure that you consult with your doctor or dietician first before starting this diet to make sure that you’re getting the best results out of this diet program without causing harm to your body.
Tyler Spellmann
Tyler Spellmann is an author of various health and wellness related guides. He is a research hobbyist and likes to learn about various topics like health in his spare time.
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Low Fiber Low Residue Diet - Tyler Spellmann
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By reading this disclaimer, you are accepting the terms of the disclaimer in full. If you disagree with this disclaimer, please do not read the guide.
All of the content within this guide is provided for informational and educational purposes only, and should not be accepted as independent medical or other professional advice. The author is not a doctor, physician, nurse, mental health provider, or registered nutritionist/dietician. Therefore, using and reading this guide does not establish any form of a physician-patient relationship.
Always consult with a physician or another qualified health provider with any issues or questions you might have regarding any sort of medical condition. Do not ever disregard any qualified professional medical advice or delay seeking that advice because of anything you have read in this guide. The information in this guide is not intended to be any sort of medical advice and should not be used in lieu of any medical advice by a licensed and qualified medical professional.
The information in this guide has been compiled from a variety of known sources. However, the author cannot attest to or guarantee the accuracy of each source and thus should not be held liable for any errors or omissions.
You acknowledge that the publisher of this guide will not be held liable for any loss or damage of any kind incurred as a result of this guide or the reliance on any information provided within this guide. You acknowledge and agree that you assume all risk and responsibility for any action you undertake in response to the information in this guide.
Using this guide does not guarantee any particular result (e.g., weight loss or a cure). By reading this guide, you acknowledge that there are no guarantees to any specific outcome or results you can expect.
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