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    How To Recover From Waswas
    How To Recover From Waswas
    How To Recover From Waswas
    Ebook28 pages1 hour

    How To Recover From Waswas

    By Rizwadi Che Nat

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    About this ebook

    The author is not a doctor or religious teacher. In this book, the author shares the strategies that worked for him to recover from waswas. This 22-page book offers a comprehensive approach to confronting and overcoming waswas, combining mental and spiritual strategies based on Islamic principles. Presented in a step-by-step, easy-to-follow format, it is designed to provide guidance for those suffering from waswas, who want a straightforward and effective method to overcome it.

    LanguageEnglish
    PublisherRizwadi Che Nat
    Release dateJan 19, 2023
    ISBN9798215159583
    How To Recover From Waswas
    Author

    Rizwadi Che Nat

    The author has a strong interest in Islamic and psychological studies and holds a degree in science from University of Science, Malaysia. Living abroad in Christchurch, New Zealand for several years had exposed the author to the worldwide community of Muslims with different background, races and cultures. The author's biggest achievement is to be part of the Fundamentals of Quranic Arabic Grammar and Morphology program in 2016 organized by Bayyinah Institute led by the well-known speaker, Nouman Ali Khan.

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      Book preview

      How To Recover From Waswas - Rizwadi Che Nat

      Introduction

      As-salāmu 'Alaykum my dear brothers and sisters. I am grateful for your interest in reading my book and would like to express my appreciation. May Allah bless and reward you for your efforts.

      To begin, I would like to share my personal experience with ‘waswas’. It started in college around 20 years ago, where it greatly affected my ability to focus on academics and social activities. I would often spend hours in the washroom repeating my istinja’ and wudu’. The problem became severe, causing me to feel tired and my mind to constantly ruminate.

      It persisted for a few years, during which I searched for a quick solution online. However, I found that most resources only explained the definition and types of ‘waswas’ and did not provide a clear step-by-step method to overcome it.

      Despite this, I found some helpful videos, such as those discussing Al-Qawaʿid Al-Fiqhiyah (the qa’ida or method according to principles of Islamic law) which helped me understand the importance of understanding these principles, especially when struggling with ‘waswas’.

      By combining my personal experience with the ‘waswas’ problem and utilizing various religious and psychological methodologies from religious teachers, books by early Islamic scholars, research journals, and other reliable sources, Alhamdulillah, I was able to overcome ‘waswas’ and lead a normal life again.

      I discovered that ‘waswas’ follows a pattern and that Shaytan uses the same tactics to deceive us. If we can identify this pattern early on and recognize Shaytan's tactics, we can reject these whispers from our mind.

      Think of ‘waswas’ as a seed, if you continue to nurture it with attention, it will grow. If you entertain ‘waswas’, it will become stronger, more intense and

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