Manuka Honey: One of Nature's Miracles
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About this ebook
Manuka honey is a powerhouse of nutrition and provides unique health benefits to millions of people worldwide.
Guaranteed to answer all your questions, this book is the definitive guide to Manuka honey.
Written in an easy-to-read and understandable style and packed with useful and important information, you will discover everything you need to know about this wonderful, natural product and learn its full value and amazing health benefits including:-
- Nutritional and medicinal benefits of Manuka honey
- Health and Beauty - the role of Manuka honey
- Manuka honey products
- Skincare
- Joint care
- Where to buy Manuka honey
- How to take Manuka honey
- A checklist so you can be sure you're buying genuine Manuka honey
This book is a must-have for anybody interested in their health and who wants to find out all about Manuka honey.
Manuka honey is indeed one of nature's miracles!
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Manuka Honey - Graham Hodson
Manuka Honey –
One of Nature’s Miracles
Graham Hodson
Manuka Honey – One of Nature’s Miracles
© Graham Hodson 2021 All Rights Reserved
The moral right of the author has been asserted
First published by Rockwood Publishing 2021
All rights reserved. This book contains material protected under International and Federal Copyright Laws and Treaties.
Any unauthorized reprint or use of this material is strictly prohibited.
This book or parts thereof may not be reproduced in any form, stored in any information storage/retrieval system, or transmitted in any form by any means – electronic, mechanical, photocopy, recording, or otherwise – without prior and express written permission from the author and/or publisher.
Copyrighted © 2021
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Table of Contents
Introduction
What Is Manuka Honey?
Nutritional and Medicinal Benefits of Manuka Honey
Health and Beauty - the Role of Manuka Honey
The Role of Manuka Honey in Treating Animals
Manuka Honey Products
Skincare
Joint Care
Where to Buy Manuka Honey
How to Take Manuka Honey
Recipes
Raw Honey and Garlic Green Beans
Honey Garlic Chicken
Banana, Nut, and Manuka Honey Cupcakes
Manuka Honey Pizza Dough
Homemade Manuka Honey Fig Bars
Honey Banana Bread
Peanut Butter and Raw Honey Fudge
Homemade Manuka Honey Ice Cream
Slow Cooked Honey Baked Beans
Honey and Ginger Lemonade
Honey and Vanilla Lemonade
Raw Honey & Lemon Thumbprint Cookies
Q and A
Final Thoughts
Introduction
Honey, mentioned as early as Biblical times when God offered freedom to the Pharaoh if he would allow the oppressed people to escape to the land of milk and honey, and, more recently, eight thousand years ago, when a wall painting in Valencia, Spain, depicted figures collecting honeycombs.
Honey appears consistently down the ages as both an immensely desirable food and as a treatment. It was deemed to contain mythical properties and, still, today is valued almost more for its curative properties than as a straightforward delicious food, which it undoubtedly is.
Manuka honey, which originates from New Zealand, is viewed by many to be the Queen amongst honey, and this is because of its amazing nutritional profile.
Since industrialisation and increasing urbanisation, honey can vary hugely in terms of where it is gathered from and how it’s processed. Manuka honey has a nutritional content that is four times greater than that of normal flower honey.
From sweet ambrosia to a healing salve, even in modern language as a