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Manuka Honey: One of Nature's Miracles
Manuka Honey: One of Nature's Miracles
Manuka Honey: One of Nature's Miracles
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Manuka Honey: One of Nature's Miracles

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Manuka honey is a powerhouse of nutrition and provides unique health benefits to millions of people worldwide.

Guaranteed to answer all your questions, this book is the definitive guide to Manuka honey.

Written in an easy-to-read and understandable style and packed with useful and important information, you will discover everything you need to know about this wonderful, natural product and learn its full value and amazing health benefits including:-

  • Nutritional and medicinal benefits of Manuka honey
  • Health and Beauty - the role of Manuka honey
  • Manuka honey products
  • Skincare
  • Joint care
  • Where to buy Manuka honey
  • How to take Manuka honey
  • A checklist so you can be sure you're buying genuine Manuka honey

This book is a must-have for anybody interested in their health and who wants to find out all about Manuka honey.

Manuka honey is indeed one of nature's miracles!

LanguageEnglish
Release dateSep 4, 2023
ISBN9798215646465
Manuka Honey: One of Nature's Miracles

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    Book preview

    Manuka Honey - Graham Hodson

    Manuka Honey –

    One of Nature’s Miracles

    Graham Hodson

    Manuka Honey – One of Nature’s Miracles

    © Graham Hodson 2021 All Rights Reserved

    The moral right of the author has been asserted

    First published by Rockwood Publishing 2021

    All rights reserved. This book contains material protected under International and Federal Copyright Laws and Treaties.

    Any unauthorized reprint or use of this material is strictly prohibited.

    This book or parts thereof may not be reproduced in any form, stored in any information storage/retrieval system, or transmitted in any form by any means – electronic, mechanical, photocopy, recording, or otherwise – without prior and express written permission from the author and/or publisher.

    Copyrighted © 2021

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    Table of Contents

    Introduction

    What Is Manuka Honey?

    Nutritional and Medicinal Benefits of Manuka Honey

    Health and Beauty - the Role of Manuka Honey

    The Role of Manuka Honey in Treating Animals

    Manuka Honey Products

    Skincare

    Joint Care

    Where to Buy Manuka Honey

    How to Take Manuka Honey

    Recipes

    Raw Honey and Garlic Green Beans

    Honey Garlic Chicken

    Banana, Nut, and Manuka Honey Cupcakes

    Manuka Honey Pizza Dough

    Homemade Manuka Honey Fig Bars

    Honey Banana Bread

    Peanut Butter and Raw Honey Fudge

    Homemade Manuka Honey Ice Cream

    Slow Cooked Honey Baked Beans

    Honey and Ginger Lemonade

    Honey and Vanilla Lemonade

    Raw Honey & Lemon Thumbprint Cookies

    Q and A

    Final Thoughts

    Introduction

    Honey, mentioned as early as Biblical times when God offered freedom to the Pharaoh if he would allow the oppressed people to escape to the land of milk and honey, and, more recently, eight thousand years ago, when a wall painting in Valencia, Spain, depicted figures collecting honeycombs. 

    Honey appears consistently down the ages as both an immensely desirable food and as a treatment.  It was deemed to contain mythical properties and, still, today is valued almost more for its curative properties than as a straightforward delicious food, which it undoubtedly is. 

    Manuka honey, which originates from New Zealand, is viewed by many to be the Queen amongst honey, and this is because of its amazing nutritional profile. 

    Since industrialisation and increasing urbanisation, honey can vary hugely in terms of where it is gathered from and how it’s processed.  Manuka honey has a nutritional content that is four times greater than that of normal flower honey.

    From sweet ambrosia to a healing salve, even in modern language as a

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