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    Not Ready to Die: The Ultimate Scientific Guide to Disease Prevention
    Not Ready to Die: The Ultimate Scientific Guide to Disease Prevention
    Not Ready to Die: The Ultimate Scientific Guide to Disease Prevention
    Ebook69 pages43 minutes

    Not Ready to Die: The Ultimate Scientific Guide to Disease Prevention

    By Henry Naiken

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    About this ebook

    Embark on a revolutionary journey through the realms of health and longevity in "Not Ready to Die: The Ultimate Scientific Guide To Disease Prevention." In a world obsessed with pill-popping solutions to every ailment, this seminal work rekindles the ancient wisdom of food being our true medicine.

     

    The narrative unfolds in two enlightening parts.

     

    Part One roots itself in the verdant ethos of a plant-based diet, the cornerstone of enduring health. It paints a compelling picture of how embracing the bounties of nature not only wards off myriad ailments but also sows the seeds of vitality, ensuring we not only live a life full of health but even in the twilight of our lives, we carry vigour in our veins, we hold vitality in our hearts, andyes, why not for once, even die healthy!

     

    Part Two elevates the discourse to an enlightening crescendo. Delving into the medicinal melody of food, it unveils how specific plant-based foods are potent shields against life-threatening diseases. From the crimson chambers of our hearts to the enigmatic alleys of our brains, every organ finds a guardian in the greens and grains, berries and beans.

     

    The discourse transcends the conventional paradigm, introducing food as the most compassionate, effective, and nurturing medication devoid of side effects. It's here we understand that our plates hold not just meals, but an array ofmedicine, each morsel resonating with healing harmonies.

     

    With a harmonious blend of scientific vigour, timeless wisdom, and real-life testimonials, "Not Ready to Die" extends beyond being a mere book; it's a clarion call to realign with nature, to rekindle trust in the nourishment it offers, and to reclaim the robust health that is our birthright. It's not just a guide to live longer, but a manifesto to live better, embracing a life where our medicine is our food, and ourfood, our medicine.

     

    As you turn the pages, you'll find yourself embarking on a transformative voyage towards a life where health is not a mere absence of disease, but a vibrant presence of vitality. In "Not Ready to Die," the age-old adage comes alive with arenewed vigour: Let food be thy medicine, and medicine be thy food.

    LanguageEnglish
    PublisherHenry Naiken
    Release dateSep 24, 2023
    ISBN9798223676690
    Not Ready to Die: The Ultimate Scientific Guide to Disease Prevention
    Author

    Henry Naiken

    Dr. Henry B. Naiken’s is an NLP and DHE Practitioner and under the license of Dr. Richard Bandler the innovator of NLP. He utilizes NLP principles and attitudes in his work as a life coach, trainer and Business consultant. As well as having a degree in Metaphysics, his greatest assets are his brilliant ability to understand people, his intuitive skills in creating change with ease and his obvious passionate and exciting training style. Dr. Naiken’s sharp sense of humor, his amazing ability to teach complex subjects in simple ways and his powerful inspirational commitment to teaching and training are some of the reasons why he is regarded, by many in the field, as one of the best NLP trainers in the Indian Ocean. Dr. Naiken has spoken before packed auditoriums at major Universities in India, At Health Conventions in the Channel Islands in UK, and at Sports Clubs in Mauritius and South Africa. His mastery in the fields of non-verbal communication and influence make him one of the most knowledgeable, exciting, and effective presenters in the region. Dr. Naiken was also a Vice-presidential candidate in the Presidential Election for 2006 and 2011 in Seychelles

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    Book preview

    Not Ready to Die - Henry Naiken

    Disclaimer: This book, "Not Ready to Die: The Ultimate Scientific Guide To Disease Prevention," is intended to provide educational information on the topics discussed within. The author is not a medical doctor, and the advice contained herein should not be taken as medical advice. The information provided in this book is not meant to diagnose or treat any medical conditions, nor is it intended to replace the advice and treatment of a licensed healthcare professional.

    It's imperative that readers consult with their healthcare providers before making any changes to their healthcare management, especially if they have pre-existing medical conditions or are taking medication. The author and publisher disclaim any liability arising directly or indirectly from the use of the information contained within this book.

    The testimonials and cases studies included in this book are examples and should not be taken as typical or expected results. Individual results may vary, and a healthcare professional should be consulted to understand the potential risks and benefits to your personal health.

    Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. This book is a guide and should be used in conjunction with professional medical advice.

    Please note that the field of nutrition and medicine is continually evolving. While every attempt has been made to ensure the accuracy and reliability of the information provided in this book, the author and publisher make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability concerning the book or the information, products, services, or related graphics contained in the book for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

    Content:

    ●  My personal health journey

    ●  Chapter 1: Protein

    ●  Chapter 2: The Plant-Based Power-Up!

    ●  Chapter 3: Powering Up with Plants!

    ●  Chapter 4: Veggie Vitals: Power Up with Plants!

    ●  Chapter 5: The Plant-Based Panacea - Heart Health

    ●  Chapter 6: Breathe Freely: Plant-Based Nourishment for Lung Longevity

    ●  Chapter 7: Brain Bounty: A Botanical Blueprint for Cognitive Clarity

    ●  Chapter 8: Cancer Combat: Your Botanical Shield Against the Big C

    ●  Chapter 9: Infection Invasion: Fortifying the Fortress

    ●  Chapter 10: Diabetes Deterrence: Breaking the Sugar Chain

    ●  Chapter 11: Blood Pressure Balance: The Silent Tune of Longevity

    ●  Chapter 12: Liver Love: The Custodian of Cleansing

    ●  Chapter 13: Kidney Care: The Silent Sifters

    ●  Chapter 14: Breast & Prostate Cancer Prevention

    ●  Chapter 15: Parkinson's Prevention: Dance of the Antioxidants

    ●  Chapter 16: Iatrogenic Impediments: Nourishing through the Aftermath

    Embark on a revolutionary journey through the realms of health and longevity in "Not Ready to Die: The Ultimate Scientific Guide To Disease Prevention." In a world obsessed with pill-popping solutions to every ailment, this seminal work rekindles the ancient wisdom of food being our true medicine. The narrative unfolds in two enlightening parts. Part One roots itself in the verdant ethos of a plant-based diet, the cornerstone of enduring health. It paints a compelling picture of how embracing the bounties of nature not only wards off myriad ailments but also sows the seeds of vitality, ensuring we not only live a life full of health but even in the twilight of our lives, we carry vigour in our veins, we hold vitality in our hearts, and yes, why not for once, even die healthy!

    Part Two elevates the discourse to an enlightening crescendo. Delving into the medicinal melody of food, it unveils how specific plant-based foods are potent shields against life-threatening diseases. From the crimson chambers of our hearts to the enigmatic alleys of our

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