Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

The Sunday Shakeout

The Sunday Shakeout


The Sunday Shakeout

ratings:
Length:
99 episodes
Language:
English
Format:
Podcast

Description

Imagine unlocking the secrets to becoming faster, stronger, and less injury-prone. Intrigued? Well, that's exactly what The Sunday Shakeout is all about.

Join me, Nicholas, in training talks and candid conversations with running elites and experts as we dive deep into training insights and personal stories. But it's not just about running; it's about unleashing your full potential in every aspect of life.

Click play now and let's transform not only your performance, but your entire mindset. Let's create a space where passion meets purpose.
Language:
English
Format:
Podcast

Episodes1 - 10 of 99 episodes

PlayTitleSave

Ep. 99 - From Not Running To Berlin Marathon In 3 Weeks: Rene Aldrich On Running For More Than Times

This week on the podcast is the return of Rene Aldrich! Rene was the fourth guest I ev...

54 minutes
Oct 06, 2024

Ep. 98 - An Open Conversation With Top 25 Freshman Adam Foley

Today on the podcast is Adam Foley. Adam is a freshman and Laramine Prep High School ...

32 minutes
Sep 30, 2024

Ep. 97 - How Strength And Mobility Work Keeps You Healthy & Makes You Faster With Brent George | Insights From G4 Athlete Co-founder

This week on the podcast is Brent George. Brent is a physical therapist who has been in...

52 minutes
Sep 22, 2024

Ep. 96 - From Running a 4:40 Mile In High School To 3:58 in College: The Story of Ben Nagel

This week on the podcast is Ben Nagel! Last December, Ben graduated from Virginia Tech ...

45 minutes
Sep 16, 2024

Ep. 95 - Redefining Success & Embracing Life And Faith With D1 Athlete Michael Maiorano

Michael has ran for Gonzaga University in Spokane Washington. Right now, his situation ...

43 minutes
Sep 08, 2024

Ep. 94 - The Runners Central Founder Julian Guinane On Building A Running Media Empire & Overcoming A Rare Heart Condition

This week on the pod is Julian Guinane! Julian is the founder of The Runners Central, a...

46 minutes
Sep 01, 2024

Ep. 93 - From Stress Reaction To Being On the Verge Of A Breakthrough: Andre Mathew On Hard Work, Perseverance, And Injuries

This week on the show is Andre Mathew. Now, right now, this is normally where I list of...

32 minutes
Aug 26, 2024

Ep. 92 - Recapping Track & Field at the 2024 Paris Olympics With 14-Year Old Phenom Erik Semling

This week on the podcast is the return of Erik Semling! Erik is the 14-year old phenom ...

61 minutes
Aug 18, 2024

Ep. 91 - Insights on Hard Work & Toughness From 2x State Champion Ezra Teeples

In this episode of the Sunday Shakeout, I chat with Ezra Teeples, a rising senior and t...

33 minutes
Aug 11, 2024

Ep. 90 - The Chase for Greatness | Inside the Life of 3rd Place NXN Finisher Emily Wisniewksi

In this episode of the Sunday Shakeout, I chat with Emily Wisniewski, a standout cross ...

28 minutes
Aug 05, 2024