Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more from just $11.99/month.

    Episode 39: Perfect

    UNLIMITED

    Episode 39: Perfect

    FromThe Living Experiment: Rethink Your Choices. Reclaim Your Life.

    Start listeningView podcast show

    UNLIMITED

    Episode 39: Perfect

    FromThe Living Experiment: Rethink Your Choices. Reclaim Your Life.

    ratings:
    Length:
    55 minutes
    Released:
    May 9, 2017
    Format:
    Podcast episode

    Description

    This week on The Living Experiment, we’re talking about "Perfect" — the pressure we feel to achieve that impossible standard, and the strategies we can use to escape perfectionism's often-agonizing grip. From the tendency we have to compare ourselves to unattainable ideals, to the shame-based frustration that can result when we find ourselves lacking, we share insights from our own perfection-seeking experiences, as well as counsel from recognized experts in the field. Finally, we offer experiments to help you explore and evolve your own relationship with whatever “perfect” means for you. Get full show notes at http://livingexperiment.com/perfect/
    Released:
    May 9, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Join Dallas Hartwig and Pilar Gerasimo for this series of smart, rollicking, no-BS conversations about healthy, happy, conscious living — plus real-life "experiments" to help you discover the practical shifts that work best for you.