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    James Swanwick: Read a Book a Day, Give Up Alcohol, & Be an Alpha Male - #180

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    James Swanwick: Read a Book a Day, Give Up Alcohol, & Be an Alpha Male - #180

    FromThe Human Upgrade with Dave Asprey

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    UNLIMITED

    James Swanwick: Read a Book a Day, Give Up Alcohol, & Be an Alpha Male - #180

    FromThe Human Upgrade with Dave Asprey

    ratings:
    Length:
    59 minutes
    Released:
    Dec 16, 2014
    Format:
    Podcast episode

    Description

    James Swanwick is an ESPN SportsCenter anchor, co-founder of Crocmedia, and the man behind the James Swanwick Show Podcast and The Alpha Male Club. James has been in print and TV journalism for over 20 years, and has been featured in the Associated Press, The Sun, Loaded Magazine, and many more newspapers and magazines. He authored the ebook Insider Journalism Secrets, and now teaches courses and provides coaching for aspiring journalists looking to break into the industry.
     
    Why you should listen –
     
     
    James comes on Bulletproof Radio to discuss how to read a book a day, why he gave up drinking alcohol 4 years ago, the difference between being good, excellent, and outstanding, and how to attract the kind of people that you want in your life. Enjoy the show!
    Released:
    Dec 16, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.