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How Laughter Can Be The Best Medicine

UNLIMITED

How Laughter Can Be The Best Medicine

FromThe Wellness Scoop


UNLIMITED

How Laughter Can Be The Best Medicine

FromThe Wellness Scoop

ratings:
Length:
36 minutes
Released:
Oct 20, 2020
Format:
Podcast episode

Description

With the world feeling increasingly uncertain and scary, finding the humour in life can often be a struggle but in this week's episode, Ella talks to author Naomi Bagdonas about why it's more important than ever. Despite seeming like a frivolous thing, they explore how humour has the power to actually connect us more as humans as well as the science on why it can impact our physical and mental health and ultimately our wellbeing.Jennifer Aaker and Naomi Bagdonas: Humour, Seriously
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Released:
Oct 20, 2020
Format:
Podcast episode

Titles in the series (100)

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.Hosted by Ella Mills, the founder of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.