Here are the notes for episode #317 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and Dr. Stacy Sims discuss How Women Are Not Small Men.Got a question you’d like us to answer? Email us at [email protected]% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.Topics![09:18] Women Are Not Small Men with Dr. Stacy SimsLinks!Noelle’s website: https://coconutsandkettlebells.comBuy our book Coconuts and KettlebellsWell-Fed Women Holistic Health Facebook Groupfeals.com/wellfedLow hormone phase: follicular phase (first half)High hormone phase: luteal phase (second half)The Beginner’s Guide to Cycle Syncing#282: Cycle Syncing and Solving Period Problems with Berrion Berry#294: How to Track Your Cycle To Improve Your Health and Balance Your Hormones with Lisa Hendrickson-JackDrStacySims.comDr. Stacy Sims on InstagramROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for LifeCoursesFealsFeals CBD oil is organic, natural, and is entirely produced in the USA. Their products are formulated with only the purest ingredients and without the use of fillers, flavors, or unnecessary fluff.  To become a member and get 50% automatically taken off your first order and free shipping go to Feals.com/wellfed.                                       BiOptimizersIf you are struggling with digestive problems you need to check out BiOptimizers P3-Om proteolytic probiotic!  Go to bioptimizers.com/wellfed and use coupon code WELLFED10 for 10% off your order.