20 min listen
#107 How to grow your self-esteem
FromSquiggly Careers
ratings:
Length:
43 minutes
Released:
Nov 5, 2019
Format:
Podcast episode
Description
Self-esteem has been linked to higher levels of happiness, satisfaction and quality of relationships.The day to day challenges of demanding work, tricky stakeholders and social-media led comparison can significantly impact our belief in our worth and value. In this week's Squiggly Careers podcast, hosts Helen and Sarah talk about how to measure and grow your self-confidence, sharing tools and tops to build belief in yourself.For links and resources, head over to amazingif.com See acast.com/privacy for privacy and opt-out information.
Released:
Nov 5, 2019
Format:
Podcast episode
Titles in the series (100)
#2 A Fear Of Numbers: When it comes to the numbers, do you find yourself hiding in the background? Does the idea of talking through a budget, or financial report send shivers down your spine? A fear of numbers is a common Confidence Gremlin, but just because you're not... by Squiggly Careers